Three-cheese cheesecake

Health score
11%
Three-cheese cheesecake
60 min.
8
507kcal

Suggestions

Ingredients

  • 50 butter for greasing
  • 150 digestive biscuit crushed
  • 50 walnut finely chopped
  • tbsp sugar 
  • 300 pot full-fat cheese soft
  • 150 pot mild 
  • 50 caster sugar 
  • tsp vanilla extract 
  • 250 pot mascarpone 
  •  eggs lightly beaten
  • 250 ml punnet raspberry 
  • servings strawberries 

Equipment

  • frying pan
  • oven
  • knife
  • whisk
  • sieve
  • ramekin
  • baking pan

Directions

  1. Heat oven to 180C/fan 160C/gas
  2. Butter 8 x 150ml ramekins. Melt the butter in a pan, then mix in the digestives, walnuts and sugar. Divide the mixture equally between the ramekins, so the base of each is covered with a layer about 1cm thick. Press down lightly on each, then cook in the oven for 10 mins until crisp and golden. Leave to cool, then turn oven down to 150C/fan 130C/gas
  3. Whisk together all remaining ingredients until you have a smooth mixture.
  4. Place the ramekins on a baking tray and pour some mixture into each one, filling to about 1cm below the rim. Carefully slide them into the oven and cook for 25-30 mins until just set. The mixture should give the faintest jiggle in the centre when gently tapped. Dont worry if the mixture falls a little and cracks.
  5. Remove from the oven and leave to cool completely before covering with cling film and putting in the fridge. You can make to this point up to 2 days in advance.
  6. Make the sauce by gently heating together the sugar and 50ml/2fl oz water until syrupy, about 5 mins. Then stir in half the raspberries and cook for 2 mins until they begin to burst. Strain the mixture through a sieve to remove the pips, then toss through the remaining raspberries and leave to cool.
  7. When ready to serve, remove the cheesecakes from the fridge. Run a knife dipped in hot water around the edges. Invert, one at a time, onto a board, then turn over again onto a serving plate so the biscuit base is on the bottom. Finish by drizzling with raspberry sauce and top with strawberries.

Nutrition Facts

Calories507kcal
Protein14.61%
Fat55.9%
Carbs29.49%

Properties

Glycemic Index
47.15
Glycemic Load
19.65
Inflammation Score
-8
Nutrition Score
20.730869448703%

Flavonoids

Cyanidin
9.84mg
Petunidin
0.21mg
Delphinidin
0.66mg
Malvidin
0.04mg
Pelargonidin
35.94mg
Peonidin
0.09mg
Catechin
4.69mg
Epigallocatechin
1.2mg
Epicatechin
1.16mg
Epicatechin 3-gallate
0.22mg
Epigallocatechin 3-gallate
0.24mg
Naringenin
0.37mg
Kaempferol
0.73mg
Myricetin
0.06mg
Quercetin
1.76mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:506.51kcal
25.33%
Fat:32.1g
49.39%
Saturated Fat:15.5g
96.84%
Carbohydrates:38.11g
12.7%
Net Carbohydrates:33.14g
12.05%
Sugar:21.68g
24.09%
Cholesterol:162.09mg
54.03%
Sodium:406.71mg
17.68%
Alcohol:0.18g
100%
Alcohol %:0.07%
100%
Protein:18.88g
37.76%
Vitamin C:88.91mg
107.76%
Manganese:0.91mg
45.53%
Phosphorus:294.69mg
29.47%
Selenium:19.18µg
27.4%
Vitamin B2:0.41mg
23.92%
Zinc:3.19mg
21.26%
Vitamin A:996.06IU
19.92%
Fiber:4.97g
19.87%
Vitamin B6:0.39mg
19.36%
Copper:0.38mg
18.88%
Folate:72.85µg
18.21%
Iron:3.08mg
17.09%
Vitamin B12:0.98µg
16.4%
Vitamin B3:3.2mg
15.99%
Magnesium:59.54mg
14.88%
Potassium:495.92mg
14.17%
Calcium:129.21mg
12.92%
Vitamin B5:1.16mg
11.58%
Vitamin B1:0.16mg
10.58%
Vitamin E:1.42mg
9.48%
Vitamin K:6.58µg
6.26%
Vitamin D:0.55µg
3.64%