Three-Cheese Pasta Skillet

Health score
4%
Three-Cheese Pasta Skillet
20 min.
6
308kcal

Suggestions

Ingredients

  • 10.8 ounce cream of mushroom soup fat free 98% canned
  • 2.8 ounce fried onions french canned
  • 0.1 teaspoon pepper black
  • cup pizza cheese shredded
  • 0.3 cup parmesan cheese grated
  • cups soup noodles corkscrew-shaped uncooked
  • cup water 

Equipment

  • frying pan

Directions

  1. Cook pasta according to package directions.
  2. Drain.
  3. Mix soup, water, pepper, cheeses and 2/3 cup onions in skillet.
  4. Heat to a boil.
  5. Add pasta and top with remaining onions. Cover and cook over low heat 2 minutes or until hot.

Nutrition Facts

Calories308kcal
Protein16.38%
Fat42.01%
Carbs41.61%

Properties

Glycemic Index
12.33
Glycemic Load
9.01
Inflammation Score
-1
Nutrition Score
5.7434782683849%

Nutrients percent of daily need

Calories:308.38kcal
15.42%
Fat:14.33g
22.04%
Saturated Fat:5.05g
31.58%
Carbohydrates:31.92g
10.64%
Net Carbohydrates:30.85g
11.22%
Sugar:0.81g
0.89%
Cholesterol:11.11mg
3.7%
Sodium:606.79mg
26.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.56g
25.13%
Selenium:20.91µg
29.87%
Manganese:0.44mg
21.88%
Phosphorus:106.72mg
10.67%
Copper:0.2mg
9.87%
Calcium:96.14mg
9.61%
Zinc:1.23mg
8.18%
Magnesium:21.87mg
5.47%
Vitamin B3:0.97mg
4.86%
Iron:0.77mg
4.3%
Fiber:1.07g
4.29%
Potassium:141.68mg
4.05%
Vitamin B2:0.07mg
3.98%
Vitamin B6:0.07mg
3.38%
Vitamin B12:0.16µg
2.6%
Vitamin B1:0.04mg
2.58%
Vitamin B5:0.24mg
2.44%
Folate:9.3µg
2.32%
Source:Allrecipes
70 min.
8
239kcal
105 min.
10
164kcal
30 min.
8
132kcal
20 min.
4
626kcal