Throwdown Pumpkin Pie

Health score
3%
Throwdown Pumpkin Pie
150 min.
8
564kcal

Suggestions

Ingredients

  • tablespoons bourbon (to your taste)
  • tablespoons butter melted
  • 0.3  brown sugar dark
  •  egg yolks 
  • 1.5 cups ground graham cracker crumbs finely
  • 0.3 cup granulated sugar 
  • 0.3 teaspoon ground cinnamon 
  • 1.3 teaspoons ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • teaspoon ground ginger 
  • 0.5 teaspoon ground nutmeg 
  • 1.3 cups heavy cream very cold
  • 1.5 cups heavy cream 
  • tablespoons grade b maple syrup 
  • 1.5 cups pumpkin puree 
  • 0.5 teaspoon salt fine
  • tablespoons butter unsalted melted
  • 0.5  vanilla pod split
  • servings bourbon-maple whipped cream 
  •  eggs whole

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • whisk
  • pie form

Directions

  1. Watch how to make this recipe.
  2. Preheat the oven to 350 degrees F.
  3. Add all the ingredients for the crust to a food processor and pulse until combined; it should feel like wet sand, and just come together.
  4. Spread the mixture evenly into a 9-inch pie pan, using your finger tips or the flat bottom of a glass. Firmly press the mixture over the bottom and sides of the pan.
  5. Put the pan on the middle rack of the oven and bake until the crust is light brown and firm to the touch, about 10 to 15 minutes.
  6. Remove from the oven and let cool.
  7. Preheat the oven to 275 degrees F.
  8. Whisk together the eggs, yolks and sugars in a large bowl.
  9. Add the butter, pumpkin, cream, spices, salt and vanilla seeds and whisk to combine. Strain the mixture into a bowl.
  10. Pour the strained mixture into the baked pie crust and bake until almost set, about 1 1/2 hours.
  11. Remove and let come to room temperature. Refrigerate until chilled, if preferred.
  12. Cook's Note: The filling makes more than what is needed to fill the pie shell. You are able to freeze the excess. We made a double batch and it filled 3 pie shells very comfortably.
  13. Combine the cream, vanilla seeds, syrup and bourbon in a large chilled bowl and whip until soft peaks form.
  14. Garnish each piece of pie with a dollop of the whipped cream before serving.

Nutrition Facts

Calories564kcal
Protein4.48%
Fat75.03%
Carbs20.49%

Properties

Glycemic Index
47.57
Glycemic Load
14.52
Inflammation Score
-10
Nutrition Score
12.921739142874%

Nutrients percent of daily need

Calories:564.47kcal
28.22%
Fat:47.72g
73.41%
Saturated Fat:28.87g
180.44%
Carbohydrates:29.33g
9.78%
Net Carbohydrates:27.18g
9.88%
Sugar:17.4g
19.33%
Cholesterol:220.39mg
73.46%
Sodium:360.71mg
15.68%
Alcohol:0.63g
100%
Alcohol %:0.41%
100%
Protein:6.41g
12.81%
Vitamin A:8912.29IU
178.25%
Vitamin B2:0.37mg
21.49%
Manganese:0.38mg
19.05%
Phosphorus:144.86mg
14.49%
Selenium:8.97µg
12.82%
Vitamin E:1.89mg
12.59%
Vitamin D:1.87µg
12.5%
Calcium:110.48mg
11.05%
Vitamin K:11.46µg
10.91%
Iron:1.79mg
9.97%
Fiber:2.15g
8.6%
Magnesium:30.31mg
7.58%
Vitamin B5:0.73mg
7.34%
Folate:28.59µg
7.15%
Potassium:250.39mg
7.15%
Zinc:0.92mg
6.12%
Vitamin B12:0.36µg
6.01%
Vitamin B1:0.08mg
5.52%
Vitamin B6:0.11mg
5.51%
Vitamin B3:0.87mg
4.36%
Copper:0.08mg
4.03%
Vitamin C:2.44mg
2.96%