Tin Roof Sundae Pie

Dairy Free
Popular
Health score
9%
Tin Roof Sundae Pie
255 min.
8
530kcal

Suggestions

Ingredients

  • 0.5 cup chocolate syrup 
  • 0.5 cup plus light
  • cups honey and nut flavor cornflakes cereal 
  • 0.5 cup peanut butter 
  • 0.3 cup peanuts salted chopped
  • quart whipped cream softened

Equipment

  • bowl
  • pie form

Directions

  1. Lightly grease a 9 inch pie pan. In a large bowl, mix together cereal, peanut butter, and corn syrup. Press mixture into greased pie pan.
  2. Spread softened ice cream evenly into crust. Top with chopped peanuts. Freeze until firm, at least 4 hours. Top each slice with chocolate syrup before serving.

Nutrition Facts

Calories530kcal
Protein7.67%
Fat39.17%
Carbs53.16%

Properties

Glycemic Index
11.75
Glycemic Load
20.03
Inflammation Score
-7
Nutrition Score
15.013478163792%

Nutrients percent of daily need

Calories:530.16kcal
26.51%
Fat:23.8g
36.62%
Saturated Fat:10.12g
63.24%
Carbohydrates:72.66g
24.22%
Net Carbohydrates:69.7g
25.35%
Sugar:53.78g
59.75%
Cholesterol:52.05mg
17.35%
Sodium:312.34mg
13.58%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.49g
20.98%
Vitamin B2:0.54mg
31.81%
Vitamin B3:5.53mg
27.65%
Iron:4.93mg
27.39%
Phosphorus:235mg
23.5%
Manganese:0.45mg
22.42%
Vitamin B6:0.39mg
19.59%
Vitamin B12:1.16µg
19.36%
Vitamin B1:0.29mg
19.14%
Folate:75.89µg
18.97%
Magnesium:69.34mg
17.33%
Calcium:169.98mg
17%
Vitamin A:748.06IU
14.96%
Copper:0.25mg
12.44%
Vitamin E:1.84mg
12.3%
Potassium:427.49mg
12.21%
Fiber:2.96g
11.83%
Zinc:1.69mg
11.25%
Vitamin B5:0.96mg
9.56%
Selenium:4.71µg
6.72%
Vitamin D:0.74µg
4.94%
Vitamin C:3.69mg
4.47%
Source:Allrecipes