Tiramisu

Health score
4%
Tiramisu
30 min.
6
840kcal

Suggestions

Ingredients

  • ounces bittersweet chocolate 
  • ounces brandy italian
  •  egg whites 
  •  egg yolks 
  • ounces strong espresso dissolved in 1/2 cup water instant
  • cups mascarpone cheese 
  • ounces chocolate grated shaved
  • 30 small savoiardi 
  • tablespoons sugar 

Equipment

  • whisk
  • pot
  • double boiler
  • pastry brush

Directions

  1. Mix the coffee and brandy together and set aside.
  2. Over a double boiler, beat egg yolks and sugar until mixture lightens in color and forms ribbons when the whisk is lifted from the pot. Allow to cool 5 minutes.
  3. Beat the egg whites to stiff peaks. Fold the mascarpone into the egg yolk mixture 1/4 at a time. Fold mascarpone-yolk mixture into the egg whites and set aside.
  4. Lay the savoiardi along the insides of the wine goblets all the way to the bottom, lining the entire glass, keeping 6 savoiardi for later use. Using a pastry brush, paint the cookies with the espresso and brandy mixture. Fill each goblet one-third full with the mascarpone mixture and sprinkle with the broken chocolate.
  5. Lay 1 remaining cookie across the center of each goblet and paint with the coffee mixture. Fill each goblet with the remaining mascarpone mixture, topping each with the shaved chocolate.
  6. Serve at room temperature.
  7. *RAW EGG WARNING
  8. Food Network Kitchens suggest caution in consuming raw and lightly-cooked eggs due to the slight risk of Salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly-refrigerated, clean, grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell.

Nutrition Facts

Calories840kcal
Protein8.7%
Fat57.55%
Carbs33.75%

Properties

Glycemic Index
21.28
Glycemic Load
6.11
Inflammation Score
-8
Nutrition Score
15.97000013227%

Nutrients percent of daily need

Calories:839.97kcal
42%
Fat:52.34g
80.52%
Saturated Fat:30.06g
187.9%
Carbohydrates:69.07g
23.02%
Net Carbohydrates:66.6g
24.22%
Sugar:16.63g
18.48%
Cholesterol:327mg
109%
Sodium:155.27mg
6.75%
Alcohol:3.16g
100%
Alcohol %:1.88%
100%
Caffeine:615mg
205%
Protein:17.8g
35.61%
Manganese:0.72mg
36.15%
Vitamin B3:6.72mg
33.58%
Vitamin A:1535.93IU
30.72%
Magnesium:111.07mg
27.77%
Phosphorus:258.79mg
25.88%
Potassium:882.33mg
25.21%
Iron:4.43mg
24.62%
Vitamin B2:0.4mg
23.46%
Calcium:185.91mg
18.59%
Selenium:12.71µg
18.16%
Copper:0.35mg
17.53%
Folate:60.7µg
15.17%
Vitamin B1:0.19mg
12.48%
Vitamin B12:0.68µg
11.35%
Vitamin B5:1.06mg
10.63%
Zinc:1.56mg
10.43%
Fiber:2.46g
9.85%
Vitamin B6:0.13mg
6.3%
Vitamin D:0.65µg
4.32%
Vitamin E:0.43mg
2.87%
Vitamin K:2.36µg
2.24%