Toasted Walnut and Cranberry Stuffing

Dairy Free
Health score
4%
Toasted Walnut and Cranberry Stuffing
10 min.
10
143kcal

Suggestions

Ingredients

  • 0.5 cup cranberries dried
  • Tbsp butter 
  • oz stove top stuffing mix for chicken
  • 0.5 cup planters walnuts toasted coarsely chopped
  • 1.3 cups water 

Equipment

  • sauce pan

Directions

  1. Bring water, berries and margarine to boil in large saucepan.
  2. Stir in stuffing mix; cover.
  3. Remove from heat; let stand 5 min.
  4. Fluff with fork. Stir in nuts.

Nutrition Facts

Calories143kcal
Protein7.62%
Fat41.15%
Carbs51.23%

Properties

Glycemic Index
2
Glycemic Load
0.08
Inflammation Score
-2
Nutrition Score
4.1956521671103%

Flavonoids

Cyanidin
0.19mg
Delphinidin
0.01mg
Myricetin
0.15mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:142.72kcal
7.14%
Fat:6.71g
10.33%
Saturated Fat:0.98g
6.1%
Carbohydrates:18.81g
6.27%
Net Carbohydrates:17.55g
6.38%
Sugar:5.96g
6.62%
Cholesterol:0.17mg
0.06%
Sodium:267.39mg
11.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.8g
5.59%
Manganese:0.32mg
15.84%
Selenium:8.49µg
12.13%
Folate:34.34µg
8.58%
Vitamin B1:0.12mg
8.16%
Copper:0.14mg
7.12%
Vitamin B3:1.08mg
5.4%
Fiber:1.26g
5.03%
Vitamin B2:0.08mg
4.72%
Iron:0.84mg
4.68%
Phosphorus:45.35mg
4.54%
Magnesium:16.69mg
4.17%
Vitamin B6:0.06mg
2.99%
Calcium:24.56mg
2.46%
Zinc:0.35mg
2.32%
Vitamin E:0.32mg
2.13%
Potassium:71.79mg
2.05%
Vitamin A:101.67IU
2.03%
Vitamin B5:0.12mg
1.17%