40 min.
Preparation time
Preparation: 10 min.
Cooking: 40 min.
Gaps: no
Total: 40 min.
Servings
Serve: 40 persons
Weight Per Serving: 18g
Price Per Serving: 0.11$
26kcal
Nutrition
Calories: 26kcal
Protein: 24.31%
Fat: 32.73%
Carbs: 42.96%
Ingredients
- 1 Tbsp grey poupon harvest coarse ground mustard
- 1 tsp dill weed
- 2 green onions sliced
- 0.3 cup mayo reduced fat mayonnaise light kraft
- 14 oz spicy tofu soft drained
- 8 slices bread whole wheat toasted
Equipment
Directions
- Place tofu in large bowl; mash with potato masher or fork.
- Add all remaining ingredients except toast; mix well. Cover. Refrigerate at least 30 min.
- Spread 1/2 cup of the tofu mixture onto each of 4 of the toast slices just before serving; cover with 1 of the remaining toast slices.
Nutrition Facts
Properties
Nutrition Score
1.1517391198355%
Flavonoids
Nutrients percent of daily need