Tomalley Croutons

Tomalley Croutons
45 min.
20
54kcal

Suggestions


If you're looking to elevate your appetizer game, look no further than these delightful Tomalley Croutons. Combining the rich, luxurious flavor of lobster tomalley with the satisfying crunch of freshly baked baguette, this recipe is guaranteed to impress your guests at any gathering – be it a cozy dinner party or a festive celebration. Each bite of these golden croutons offers a unique blend of flavors, perfectly balancing the indulgence of the ocean with the warmth of the oven-baked bread.

Tomalley, often referred to as a delicacy by seafood enthusiasts, is the lobster's soft, green innards known for their creamy texture and briny taste. This recipe invites you to embrace this often-overlooked ingredient and transforms it into a sophisticated starter that celebrates New England's culinary heritage. With just a handful of ingredients, these croutons are not only simple to make but also a fantastic way to introduce your guests to the joys of seafood in a casual yet elegant form.

Whether you're pairing these croutons with a crisp salad, a warm soup, or enjoying them solo as a savory snack, they are sure to add a gourmet flair to your table. Plus, with only 54 calories each, they offer a guilt-free indulgence that can please both the palate and the waistline. So, gather your ingredients, fire up your oven, and let’s get started on this tantalizing journey that will leave everyone craving more!

Ingredients

  •  crusty baguette french (long bread)
  • teaspoon garlic chopped
  • 0.5 cup pd of lobster cooked
  • tablespoons onion chopped
  • tablespoon parsley chopped
  • 20 servings salt and pepper freshly ground
  • tablespoons butter unsalted softened

Equipment

  • oven
  • broiler

Directions

  1. Sauté the garlic and onion in 1 tablespoon butter.
  2. Let cool somewhat, then mix with the remaining butter and parsley. Whip in the tomalley and season to taste with salt and pepper.
  3. Preheat the oven to 400 degrees. Slice the French bread 3/8 inch thick and toast on both sides.
  4. Spread each piece with the tomalley-butter mixture.
  5. Place on a sheetpan and put in the pre-heated oven or under a broiler until croutons are crispy and hot.
  6. Serve immediately.
  7. Jasper White's Cooking from New England by Jasper White
  8. Biscuit Books

Nutrition Facts

Calories54kcal
Protein11.03%
Fat43.54%
Carbs45.43%

Properties

Glycemic Index
8.04
Glycemic Load
4.16
Inflammation Score
-1
Nutrition Score
1.8369565334009%

Flavonoids

Apigenin
0.43mg
Isorhamnetin
0.05mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:54.36kcal
2.72%
Fat:2.63g
4.04%
Saturated Fat:1.51g
9.44%
Carbohydrates:6.17g
2.06%
Net Carbohydrates:5.88g
2.14%
Sugar:0.63g
0.7%
Cholesterol:8.03mg
2.68%
Sodium:278.22mg
12.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.5g
3%
Vitamin B1:0.07mg
4.94%
Selenium:3.21µg
4.59%
Vitamin K:3.86µg
3.67%
Folate:14.12µg
3.53%
Manganese:0.06mg
3.18%
Vitamin B3:0.6mg
2.99%
Iron:0.45mg
2.53%
Vitamin B2:0.04mg
2.47%
Copper:0.04mg
1.91%
Vitamin A:86.92IU
1.74%
Calcium:16.02mg
1.6%
Phosphorus:15.73mg
1.57%
Fiber:0.29g
1.16%
Zinc:0.16mg
1.09%
Magnesium:4.15mg
1.04%
Source:Epicurious