Tomato Bread II

Health score
8%
Tomato Bread II
75 min.
8
336kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 1.3 cups buttermilk 
  •  eggs 
  • 2.5 cups flour all-purpose
  • teaspoons rosemary fresh
  • cloves garlic 
  • bunch green onion chopped
  • 0.8 teaspoon coarsely ground pepper black
  • 0.3 cup pinenuts 
  • ounces provolone cheese shredded
  • 1.3 teaspoons salt 
  • tablespoons shortening 
  • 0.3 cup sun-dried tomatoes diced packed in oil, drained and
  • tablespoons sugar white

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • mixing bowl
  • wire rack
  • loaf pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
  2. In a small sauce pan, cover the unpeeled garlic cloves with water. Bring to a boil and cook garlic cloves for 15 minutes; drain, cool, mash and set aside.
  3. Place the pine nuts on a baking sheet and toast at 350 degrees F (175 degrees C) until golden, about 10 minutes; cool and set aside.
  4. In a large mixing bowl, sift together the flour, salt and baking powder.
  5. Add the chopped sun-dried tomatoes, green onions, shredded Provolone, rosemary, black pepper and toasted pine nuts.
  6. In a medium mixing bowl, cream together the shortening and the sugar.
  7. Mix in the eggs, mashed garlic, reserved oil from the tomatoes and buttermilk.
  8. Add the shortening/buttermilk mixture to the flour mixture and stir well to combine.
  9. Pour the batter into the prepared loaf pan.
  10. Bake for 45 to 50 minutes in the preheated oven, or until a toothpick inserted into the center of the loaf comes out clean. Cool in the pan for 5 minutes and then turn onto a wire rack to cool completely.

Nutrition Facts

Calories336kcal
Protein14.98%
Fat38.73%
Carbs46.29%

Properties

Glycemic Index
52.39
Glycemic Load
25.32
Inflammation Score
-5
Nutrition Score
14.583913036015%

Flavonoids

Naringenin
0.01mg
Kaempferol
0.04mg
Myricetin
0.01mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:335.99kcal
16.8%
Fat:14.59g
22.45%
Saturated Fat:5.25g
32.8%
Carbohydrates:39.25g
13.08%
Net Carbohydrates:37.28g
13.56%
Sugar:7.07g
7.86%
Cholesterol:57.27mg
19.09%
Sodium:659.77mg
28.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.7g
25.4%
Manganese:0.9mg
44.76%
Selenium:21.02µg
30.03%
Calcium:258.51mg
25.85%
Phosphorus:256.87mg
25.69%
Vitamin B1:0.38mg
25.38%
Vitamin B2:0.4mg
23.76%
Folate:87.33µg
21.83%
Iron:3.03mg
16.83%
Vitamin B3:3.06mg
15.3%
Vitamin K:13.89µg
13.23%
Copper:0.23mg
11.27%
Magnesium:43.05mg
10.76%
Zinc:1.61mg
10.72%
Potassium:337.12mg
9.63%
Vitamin B12:0.53µg
8.82%
Fiber:1.97g
7.89%
Vitamin B5:0.71mg
7.11%
Vitamin A:350.62IU
7.01%
Vitamin E:0.95mg
6.31%
Vitamin D:0.8µg
5.31%
Vitamin B6:0.09mg
4.73%
Vitamin C:2.65mg
3.21%
Source:Allrecipes