Tomato Pie

Health score
24%
Tomato Pie
75 min.
6
1991kcal

Suggestions

Ingredients

  • cup cheddar grated
  • inch prebaked deep dish pie shell 
  • 10  basil leaves fresh chopped
  • 0.5 cup green onion chopped
  • cup mayonnaise 
  • cup mozzarella cheese grated
  • servings salt and pepper 
  •  tomatoes peeled sliced

Equipment

  • oven
  • colander

Directions

  1. Preheat oven to 350 degrees F.
  2. Place the tomatoes in a colander in the sink in 1 layer.
  3. Sprinkle with salt and allow to drain for 10 minutes.
  4. Layer the tomato slices, basil, and onion in pie shell. Season with salt and pepper.
  5. Combine the grated cheeses and mayonnaise together.
  6. Spread mixture on top of the tomatoes and bake for 30 minutes or until lightly browned.
  7. To serve, cut into slices and serve warm.

Nutrition Facts

Calories1991kcal
Protein5.72%
Fat61.46%
Carbs32.82%

Properties

Glycemic Index
40.67
Glycemic Load
1.31
Inflammation Score
-9
Nutrition Score
33.246956617936%

Flavonoids

Naringenin
0.56mg
Kaempferol
0.19mg
Myricetin
0.11mg
Quercetin
1.37mg

Nutrients percent of daily need

Calories:1990.81kcal
99.54%
Fat:136.11g
209.41%
Saturated Fat:38.02g
237.64%
Carbohydrates:163.52g
54.51%
Net Carbohydrates:157.56g
57.29%
Sugar:2.82g
3.13%
Cholesterol:49.26mg
16.42%
Sodium:1873.2mg
81.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.49g
56.99%
Vitamin K:139.08µg
132.46%
Manganese:1.74mg
86.94%
Folate:286.24µg
71.56%
Vitamin B1:0.82mg
54.63%
Iron:8.22mg
45.66%
Vitamin B3:9.04mg
45.21%
Phosphorus:413.83mg
41.38%
Vitamin E:6.1mg
40.66%
Vitamin B2:0.65mg
38.26%
Selenium:24.67µg
35.24%
Calcium:313.7mg
31.37%
Fiber:5.96g
23.83%
Vitamin A:1140.47IU
22.81%
Zinc:3.03mg
20.2%
Magnesium:71.16mg
17.79%
Copper:0.34mg
17.06%
Potassium:563.99mg
16.11%
Vitamin C:12.92mg
15.66%
Vitamin B5:1.47mg
14.69%
Vitamin B6:0.25mg
12.7%
Vitamin B12:0.67µg
11.17%
Vitamin D:0.26µg
1.75%