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Dairy Free
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Ingredient
Cheese
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Tomato Pie
Tomato Pie
Health score
24%
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75 min.
Preparation time
Preparation: 20 min.
Cooking: 55 min.
Gaps: no
Total: 75 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 505g
Price Per Serving: 4.63$
1991kcal
Nutrition
Calories: 1991kcal
Protein: 5.72%
Fat: 61.46%
Carbs: 32.82%
Suggestions
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Ingredients
1
cup
cheddar
grated
9
inch
prebaked deep dish pie shell
10
basil leaves
fresh chopped
0.5
cup
green onion
chopped
1
cup
mayonnaise
1
cup
mozzarella cheese
grated
6
servings
salt and pepper
4
tomatoes
peeled sliced
Equipment
oven
colander
Directions
Preheat oven to 350 degrees F.
Place the tomatoes in a colander in the sink in 1 layer.
Sprinkle with salt and allow to drain for 10 minutes.
Layer the tomato slices, basil, and onion in pie shell. Season with salt and pepper.
Combine the grated cheeses and mayonnaise together.
Spread mixture on top of the tomatoes and bake for 30 minutes or until lightly browned.
To serve, cut into slices and serve warm.
Nutrition Facts
Calories
1991kcal
Protein
5.72%
Fat
61.46%
Carbs
32.82%
Properties
Glycemic Index
40.67
Glycemic Load
1.31
Inflammation Score
-9
Nutrition Score
33.246956617936%
Flavonoids
Naringenin
0.56mg
Kaempferol
0.19mg
Myricetin
0.11mg
Quercetin
1.37mg
Nutrients
percent of daily need
Calories:
1990.81kcal
99.54%
Fat:
136.11g
209.41%
Saturated Fat:
38.02g
237.64%
Carbohydrates:
163.52g
54.51%
Net Carbohydrates:
157.56g
57.29%
Sugar:
2.82g
3.13%
Cholesterol:
49.26mg
16.42%
Sodium:
1873.2mg
81.44%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
28.49g
56.99%
Vitamin K:
139.08µg
132.46%
Manganese:
1.74mg
86.94%
Folate:
286.24µg
71.56%
Vitamin B1:
0.82mg
54.63%
Iron:
8.22mg
45.66%
Vitamin B3:
9.04mg
45.21%
Phosphorus:
413.83mg
41.38%
Vitamin E:
6.1mg
40.66%
Vitamin B2:
0.65mg
38.26%
Selenium:
24.67µg
35.24%
Calcium:
313.7mg
31.37%
Fiber:
5.96g
23.83%
Vitamin A:
1140.47IU
22.81%
Zinc:
3.03mg
20.2%
Magnesium:
71.16mg
17.79%
Copper:
0.34mg
17.06%
Potassium:
563.99mg
16.11%
Vitamin C:
12.92mg
15.66%
Vitamin B5:
1.47mg
14.69%
Vitamin B6:
0.25mg
12.7%
Vitamin B12:
0.67µg
11.17%
Vitamin D:
0.26µg
1.75%
Onions
Cheese
Tomatoes
Source:
Foodnetwork
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples