Torticas de Coco (Simple Mini Coconut Cakes)

Health score
1%
Torticas de Coco (Simple Mini Coconut Cakes)
45 min.
12
251kcal

Suggestions

Ingredients

  • cup all purpose flour 
  • 5.5 teaspoons double-acting baking powder 
  • 0.5 teaspoon coconut extract 
  • large eggs beaten
  • pinch salt 
  • cup sugar 
  • cups coconut or sweetened grated
  • 0.5 teaspoon vanilla extract 
  • 0.5 cup milk whole

Equipment

  • bowl
  • oven
  • muffin liners
  • muffin tray

Directions

  1. Preheat oven to 380 F degrees.Prepare a 12-cup muffin pan with paper liners.In a bowl mix together the ingredients until blended.Fill each lined muffin cups.
  2. Put the muffin pans in the oven and bake for about 20 to 25 minutes.

Nutrition Facts

Calories251kcal
Protein5.2%
Fat32.18%
Carbs62.62%

Properties

Glycemic Index
22.92
Glycemic Load
18.03
Inflammation Score
-1
Nutrition Score
5.4904348027447%

Nutrients percent of daily need

Calories:251.34kcal
12.57%
Fat:9.21g
14.16%
Saturated Fat:7.95g
49.66%
Carbohydrates:40.32g
13.44%
Net Carbohydrates:37.23g
13.54%
Sugar:27.66g
30.73%
Cholesterol:32.22mg
10.74%
Sodium:294.42mg
12.8%
Alcohol:0.13g
100%
Alcohol %:0.21%
100%
Protein:3.35g
6.69%
Manganese:0.35mg
17.36%
Selenium:10.95µg
15.64%
Calcium:129.79mg
12.98%
Fiber:3.09g
12.36%
Phosphorus:106.54mg
10.65%
Iron:1.27mg
7.04%
Vitamin B2:0.11mg
6.55%
Vitamin B1:0.1mg
6.34%
Folate:23.83µg
5.96%
Copper:0.11mg
5.32%
Magnesium:19.5mg
4.88%
Vitamin B3:0.83mg
4.15%
Potassium:141.43mg
4.04%
Zinc:0.43mg
2.84%
Vitamin B5:0.25mg
2.51%
Vitamin B12:0.13µg
2.15%
Vitamin D:0.28µg
1.86%
Vitamin B6:0.03mg
1.68%
Vitamin A:61.47IU
1.23%