Triple Chip Toasted Pecan Bars

Triple Chip Toasted Pecan Bars
58 min.
16
254kcal

Suggestions

Ingredients

  • 0.8 teaspoon double-acting baking powder 
  • 0.3 cup butterscotch morsels 
  • 0.8 cup chocolate chips dark
  • large eggs cold
  • cup flour all-purpose
  • cup brown sugar light packed
  • 0.3 cup old fashioned oats 
  • 0.7 cup pecan halves 
  • 0.3 cup chips white
  • 0.3 teaspoon salt plus a pinch
  • ounces butter unsalted
  • teaspoon vanilla extract 

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F. Line an 8 inch square metal pan with nonstick foil.
  2. Put the pecan halves on a baking sheet and bake for 7 minutes or until toasty and aromatic.
  3. Let cool completely and chop.Meanwhile, in a large (3 quart) saucepan, melt the butter over medium heat.
  4. Add the brown sugar and stir well, then remove from heat and let mixture cool for 10 to 15 minutes. Stir in the vanilla and the cold egg. When egg is mixed in, stir in the baking powder and salt, followed by the flour and oats. If the batter is still warm, let it cool down a bit more before adding the chips and toasted pecans all at once.
  5. Spread the batter in the pan and bake one center rack for 28 minutes or until bars appear brown and shiny.
  6. Let cool completely. Lift from pan and slice into bars.

Nutrition Facts

Calories254kcal
Protein4.24%
Fat48.57%
Carbs47.19%

Properties

Glycemic Index
21.33
Glycemic Load
7.43
Inflammation Score
-2
Nutrition Score
4.1821739155313%

Flavonoids

Cyanidin
0.44mg
Delphinidin
0.3mg
Catechin
0.3mg
Epigallocatechin
0.23mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.09mg

Nutrients percent of daily need

Calories:253.99kcal
12.7%
Fat:13.92g
21.42%
Saturated Fat:7.92g
49.49%
Carbohydrates:30.43g
10.14%
Net Carbohydrates:29.21g
10.62%
Sugar:20.03g
22.26%
Cholesterol:26.95mg
8.98%
Sodium:97.42mg
4.24%
Alcohol:0.09g
100%
Alcohol %:0.2%
100%
Protein:2.73g
5.47%
Manganese:0.32mg
15.79%
Vitamin B1:0.11mg
7.2%
Selenium:4.89µg
6.99%
Calcium:58.36mg
5.84%
Phosphorus:52.75mg
5.27%
Folate:20.07µg
5.02%
Fiber:1.22g
4.89%
Vitamin B2:0.08mg
4.88%
Iron:0.86mg
4.76%
Copper:0.09mg
4.63%
Zinc:0.65mg
4.37%
Vitamin A:197.2IU
3.94%
Potassium:127.29mg
3.64%
Vitamin B3:0.72mg
3.59%
Magnesium:14.26mg
3.57%
Vitamin E:0.43mg
2.89%
Vitamin B5:0.25mg
2.49%
Vitamin B6:0.04mg
2.15%
Vitamin K:1.69µg
1.61%
Vitamin B12:0.07µg
1.15%
Vitamin D:0.17µg
1.13%