Tropical Terrine

Dairy Free
Health score
1%
Tropical Terrine
295 min.
12
116kcal

Suggestions

Ingredients

  • 11 oz mandarin orange segents drained canned
  • oz ladyfingers split divided
  • pkg jell-o island pineapple flavor gelatin (8-serving size)
  • oz pineapple in juice crushed undrained canned
  • cup water cold
  • 1.5 cups water boiling
  • oz cool whip whipped topping divided thawed

Equipment

  • bowl
  • frying pan
  • plastic wrap
  • loaf pan

Directions

  1. Line bottom and sides of 9x5-inch loaf pan with plastic wrap. Stand enough ladyfingers, cut sides in, to evenly fit along sides of pan.
  2. Stir boiling water into gelatin in large bowl at least 2 min. until completely dissolved. Stir in pineapple with its juice and the water. Refrigerate about 1-1/4 hours or until slightly thickened (consistency of unbeaten egg whites). Gently stir in 2 cups of the whipped topping and the oranges. Spoon into prepared pan. Arrange remaining ladyfingers, cut sides down, evenly on top of gelatin mixture.
  3. Refrigerate 3 hours or until firm.
  4. Place serving plate on top of pan. Invert, holding pan and plate together; shake gently to loosen. Carefully remove pan and plastic wrap. Top with remaining whipped topping. Store leftover dessert in refrigerator.

Nutrition Facts

Calories116kcal
Protein7.27%
Fat23.84%
Carbs68.89%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
2.6739130460698%

Nutrients percent of daily need

Calories:116.41kcal
5.82%
Fat:3.15g
4.85%
Saturated Fat:2.38g
14.9%
Carbohydrates:20.49g
6.83%
Net Carbohydrates:19.86g
7.22%
Sugar:15.39g
17.1%
Cholesterol:16.04mg
5.35%
Sodium:60.99mg
2.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.16g
4.32%
Vitamin C:10.59mg
12.83%
Vitamin A:403.79IU
8.08%
Vitamin B1:0.07mg
4.42%
Phosphorus:40.42mg
4.04%
Vitamin B2:0.06mg
3.66%
Copper:0.06mg
2.79%
Fiber:0.63g
2.51%
Potassium:86.37mg
2.47%
Calcium:24.58mg
2.46%
Iron:0.4mg
2.25%
Magnesium:8.5mg
2.13%
Folate:8.48µg
2.12%
Vitamin B6:0.04mg
1.89%
Zinc:0.26mg
1.75%
Vitamin B3:0.34mg
1.69%
Selenium:1.11µg
1.58%
Vitamin B12:0.09µg
1.52%