Tuna Salad Sandwiches

Dairy Free
Health score
4%
Tuna Salad Sandwiches
Download PDF
AntipastiStarterSnackAppetizer
15 min.
15
53kcal

Suggestions

Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear Book
Rubbermaid Brilliance Glass Food Storage Containers, Assorted Sizes, Set of 9, BPA-Free, Leak-Proof, Clear
$65.99
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots Book
S&T INC. Dish Drying Mat XL, 18” x 24”, Absorbent Microfiber Kitchen Counter Mat, Dish Drying Pad for Dishes, Utensils, Pots
$13.99
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack Book
Amazon Basics Non-Stick Parchment Paper for Baking, Cooking, Oven Safe, 15 inches, 90 Sq Ft Roll, 1 Pack
$6.94
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr Book
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill Book
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$12.98
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim Book
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
BrüMate Era 40 oz Tumbler with Handle & Straw | 100% Leakproof Insulated Water Bottle Tumbler with Lid & Flexible SoftSip Str Book
BrüMate Era 40 oz Tumbler with Handle & Straw | 100% Leakproof Insulated Water Bottle Tumbler with Lid & Flexible SoftSip Str
$44.99
Lifewit Expandable Silverware Organizer, Plastic Utensil Tray for Kitchen Drawer, BPA Free Flatware Cutlery Holder, Space-Sav Book
Lifewit Expandable Silverware Organizer, Plastic Utensil Tray for Kitchen Drawer, BPA Free Flatware Cutlery Holder, Space-Sav
$5.97
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ Book
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$10.49
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book
bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,
$24.98
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav Book
Owala FreeSip Sway Insulated Stainless Steel Water Bottle with Two-Way Spout, Built-In Straw and Bucket Handle, Made for Trav
$34.99
ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba Book
ThermoPro Digital Instant Read Meat Thermometer for Grilling Waterproof Kitchen Cooking Food Thermometer with Ambidextrous Ba
$13.99
Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy C Book
Tcsxady Food Scale, 11lb Digital Kitchen Scale with 6 Units LCD Display and Tare Function,Compact Design for Baking,Healthy C
$6.98

Ingredients

  • 0.5 cup carrots shredded
  • 3 large lettuce leaves 
  • 1 Tbsp claussen pickle relish sweet
  • 1 Tbsp raisins 
  • 0.3 cup mayo reduced fat mayonnaise light kraft
  • 5 oz tuna in water white flaked drained canned
  • 6 slices bread whole wheat

Equipment

    Directions

    1. Mix first 5 ingredients.
    2. Fill bread slices with tuna mixture and lettuce to make 3 sandwiches.

    Nutrition Facts

    Calories53kcal
    Protein25.07%
    Fat22.81%
    Carbs52.12%

    Properties

    Glycemic Index
    11.69
    Glycemic Load
    3.45
    Inflammation Score
    -6
    Nutrition Score
    4.4421739215436%

    Flavonoids

    Kaempferol
    0.01mg
    Quercetin
    0.01mg

    Nutrients percent of daily need

    Calories:52.57kcal
    2.63%
    Fat:1.34g
    2.05%
    Saturated Fat:0.24g
    1.47%
    Carbohydrates:6.87g
    2.29%
    Net Carbohydrates:5.95g
    2.16%
    Sugar:1.17g
    1.3%
    Cholesterol:4mg
    1.33%
    Sodium:114.65mg
    4.98%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:3.3g
    6.61%
    Vitamin A:1088.7IU
    21.77%
    Selenium:9.43µg
    13.48%
    Manganese:0.26mg
    13.22%
    Vitamin B3:1.51mg
    7.54%
    Phosphorus:41.03mg
    4.1%
    Vitamin K:4.3µg
    4.09%
    Vitamin B12:0.24µg
    4.05%
    Vitamin B1:0.06mg
    3.71%
    Fiber:0.92g
    3.67%
    Vitamin B6:0.07mg
    3.36%
    Magnesium:12.36mg
    3.09%
    Iron:0.54mg
    3%
    Calcium:23.63mg
    2.36%
    Potassium:77.25mg
    2.21%
    Vitamin B2:0.04mg
    2.1%
    Folate:7.91µg
    1.98%
    Zinc:0.29mg
    1.9%
    Copper:0.04mg
    1.82%
    Vitamin E:0.22mg
    1.48%
    Vitamin C:1.18mg
    1.43%
    Vitamin B5:0.11mg
    1.05%
    Dairy FreePescatarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:Kraft Recipes

    You May Also Like

    50 min.
    6
    359kcal

    Spicy Chicken and Sweet Potato Stew

    10 min.
    8
    377kcal

    Muesli

    30 min.
    2
    1610kcal

    Vegan Chickpea Cakes with Mashed Avocado

    25 min.
    4
    403kcal

    Spicy spaghetti with garlic mushrooms

    15 min.
    4
    540kcal

    Spiced mackerel on toast with beetroot salsa

    30 min.
    4
    423kcal

    Courgette, broccoli & gremolata pasta

    17 min.
    2
    616kcal

    Venetian-style pasta

    45 min.
    2
    652kcal

    Cornflake Crusted Banana Stuffed French Toast