Tuna Salad Sandwiches

Ingredients

• 0.8 cup celery diced
• 2 tablespoons parsley fresh minced
• 0.1 teaspoon ground pepper white
• 2 tablespoons juice of lemon 
• 0.3 cup mayonnaise light
• 0.5 cup onion minced
• 2 tablespoons bottled roasted bell peppers red chopped
• 8  romaine lettuce leaves 
• 12 ounce tuna in water white chunk flaked drained canned
• 1 ounce bread whole wheat

Equipment

• bowl

Directions

1. Combine first 8 ingredients in a medium bowl; stir well.
2. Spread tuna mixture evenly on 4 bread slices. Top each with 2 lettuce leaves and 1 bread slice.
3. carbo rating: 26