Tuna Sandwich Melts

Health score
1%
Tuna Sandwich Melts
Download PDF
AntipastiStarterSnackAppetizer
40 min.
40
23kcal

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Ingredients

  • 0.5 cup celery sliced
  • 0.3 cup miracle whip dressing 
  • 0.3 cup onion chopped
  • 4  kaiser rolls split
  • 6 oz tuna in water white flaked drained canned
  • 4 oz velveetaâ® 
  • 4 oz velveetaâ® 

Equipment

  • oven
  • aluminum foil

Directions

  1. Preheat oven to 375F.
  2. Mix all ingredients except rolls.
  3. Fill rolls with tuna mixture. Wrap each roll in foil.
  4. Bake 20 to 25 minutes or until heated through.

Nutrition Facts

Calories23kcal
Protein24.07%
Fat12.1%
Carbs63.83%

Properties

Glycemic Index
3.3
Glycemic Load
2.32
Inflammation Score
-1
Nutrition Score
0.86217392106419%

Flavonoids

Apigenin
0.04mg
Luteolin
0.01mg
Isorhamnetin
0.05mg
Kaempferol
0.01mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:23.07kcal
1.15%
Fat:0.31g
0.47%
Saturated Fat:0.02g
0.13%
Carbohydrates:3.63g
1.21%
Net Carbohydrates:3.46g
1.26%
Sugar:0.66g
0.73%
Cholesterol:1.67mg
0.56%
Sodium:52.17mg
2.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.37g
2.74%
Iron:1.14mg
6.35%
Selenium:2.89µg
4.13%
Vitamin B3:0.43mg
2.14%
Vitamin B12:0.11µg
1.82%
OnionsAntipastiStarterSnackAppetizerAntipastoHor D'oeuvrePescatarian
Source:Kraft Recipes

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