Tuna Tartare with Yuzu Gelée

Gluten Free
Dairy Free
Health score
41%
Tuna Tartare with Yuzu Gelée
15 min.
4
253kcal

Suggestions


If you’re in the mood for a refreshing and elegant dish that’s sure to impress, look no further than this exquisite Tuna Tartare with Yuzu Gelée. Perfectly suited for any occasion—from a light lunch to a sumptuous dinner—this recipe captures the delicate flavors of sushi-grade tuna, enhanced by the citrusy brightness of yuzu and the umami richness of dashi. This dish is not only gluten-free and dairy-free, but it also embodies a wonderful balance of textures and tastes that will tantalize your palate.

Imagine the vibrant colors of the chopped tuna and creamy avocado juxtaposed with the shimmering yuzu gelée. Each bite provides an explosion of flavor, complemented by the nuttiness of toasted sesame seeds and the freshness of minced chives. Topped with a drizzle of olive oil and a splash of lemon juice, this tartare is a refreshing culinary experience that evokes the essence of fine dining.

Whether you’re hosting a dinner party or simply treating yourself, this Tuna Tartare is a quick and easy dish that can be prepared in just 15 minutes. It’s a perfect way to showcase your culinary skills with minimal effort. So grab your ring mold and let’s get started on crafting this beautiful and delicious dish that’s as visually stunning as it is delectable!

Ingredients

  • servings avocado cut into 1/2
  • tablespoon chives minced
  • cup dashi granules (japanese stock)
  • 0.2 ounces gelatin powder 
  • 0.5 teaspoons granulated onion 
  • 0.5 teaspoons sauce 
  • 0.5  optional: lemon juiced
  • teaspoon olive oil 
  • tablespoon sesame seed toasted
  • teaspoons soya sauce 
  • 7.8 ounces tuna 
  • tablespoon yuzu juice drink 
  • teaspoons frangelico 
  • teaspoons frangelico 

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. In a small saucepan, bring the dashi to a boil, then add the salt, soy sauce, and sugar, stirring until dissolved.
  2. Remove the pan from the heat and sprinkle on the gelatin. Stir until the gelatin is dissolved. Stir in the yuzu juice, then pour the mixture into a container and refrigerate until set. Slice the tuna into strips, and then cut them into 1/2" cubes.
  3. Add it to a bowl along with the olive oil, chives, sesame seeds and soy sauce. Stir to combine. Cover and refrigerate until your gelée is set. When your ready to serve, cut the avocado into cubes and sprinkle with the lemon juice and a little salt. Toss to distribute evenly. To construct your tartare, oil a ring mold and place it in the center of a plate.
  4. Add a layer of tuna and gently pack it down.
  5. Add a thin layer of avocado, gently packing, and then top by scooping the gelée on top like a sauce. Give the mold a few twists to make sure it's not sticking and then lift it straight up.

Nutrition Facts

Calories253kcal
Protein23.67%
Fat59.32%
Carbs17.01%

Properties

Glycemic Index
40.13
Glycemic Load
1.07
Inflammation Score
-6
Nutrition Score
17.864347810331%

Flavonoids

Cyanidin
0.33mg
Epicatechin
0.37mg
Epigallocatechin 3-gallate
0.15mg
Eriodictyol
2.88mg
Hesperetin
3.77mg
Naringenin
0.07mg
Luteolin
0.26mg
Isorhamnetin
0.05mg
Kaempferol
0.08mg
Myricetin
0.07mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:252.89kcal
12.64%
Fat:17.63g
27.13%
Saturated Fat:2.62g
16.38%
Carbohydrates:11.38g
3.79%
Net Carbohydrates:3.97g
1.44%
Sugar:1.28g
1.43%
Cholesterol:19.9mg
6.63%
Sodium:500.66mg
21.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.83g
31.66%
Selenium:39.68µg
56.68%
Vitamin B3:8.29mg
41.44%
Fiber:7.41g
29.64%
Vitamin B12:1.48µg
24.7%
Vitamin B6:0.48mg
23.78%
Vitamin C:19.13mg
23.19%
Folate:90.99µg
22.75%
Vitamin K:23.44µg
22.33%
Potassium:681.79mg
19.48%
Copper:0.37mg
18.58%
Vitamin E:2.52mg
16.77%
Phosphorus:166.88mg
16.69%
Vitamin B5:1.51mg
15.15%
Magnesium:52.94mg
13.24%
Vitamin B2:0.21mg
12.36%
Iron:2.09mg
11.62%
Manganese:0.23mg
11.41%
Zinc:1.26mg
8.39%
Vitamin B1:0.11mg
7.24%
Calcium:67.04mg
6.7%
Vitamin D:0.66µg
4.42%
Vitamin A:215.79IU
4.32%
Source:Norecipes