10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
Servings
Serve: 1 persons
Weight Per Serving: 209g
Price Per Serving: 1.02$
227kcal
Nutrition
Calories: 227kcal
Protein: 37.41%
Fat: 14.64%
Carbs: 47.95%
Ingredients
- 2 Tbsp carrots shredded
- 1 romaine leaves
- 2 Tbsp philadelphia garden vegetable
- 3 oz tuna in water white flaked drained canned ()
- 1 8-inch tortillas whole wheat ()
Equipment
Directions
- Mix tuna and cream cheese until well blended; spread onto tortilla.
- Top with lettuce and carrots; roll up tightly.
- Serve immediately. Or, wrap tightly in plastic wrap and refrigerate until ready to serve.
Nutrition Facts
Properties
Nutrition Score
18.871739190558%
Flavonoids
Nutrients percent of daily need