Turketti

Health score
3%
Turketti
90 min.
15
113kcal

Suggestions

Ingredients

  • 0.1 teaspoon pepper black
  • 0.5 cup chicken broth 
  • 10.8 ounce cream of mushroom soup canned
  • 0.3 cup bell pepper green chopped
  • 0.5 small onion chopped
  • 0.3 cup pimientos chopped
  • cups roast turkey leftover
  • 0.5 teaspoon salt 
  • 0.5 cup cheddar cheese shredded
  • ounces pasta like spaghetti dry

Equipment

  • bowl
  • oven
  • pot
  • baking pan
  • colander

Directions

  1. Preheat an oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  2. Break spaghetti into 2-inch pieces. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook the spaghetti uncovered, stirring occasionally, until it has cooked through, but is still firm to the bite, about 12 minutes.
  3. Drain well in a colander set in the sink.
  4. Combine onion, pimiento, and green pepper with cooked spaghetti, 1/2 cup Cheddar cheese, turkey meat, mushroom soup, chicken broth, salt, and pepper in a large bowl.
  5. Mix lightly and spread the mixture in the baking dish and top with 1/2 cup shredded Cheddar cheese.
  6. Bake, uncovered, in oven for 45 minutes until the casserole is bubbling and cheese topping is melted and browned.

Nutrition Facts

Calories113kcal
Protein30.74%
Fat18%
Carbs51.26%

Properties

Glycemic Index
12.2
Glycemic Load
4.68
Inflammation Score
-2
Nutrition Score
4.1939130749391%

Flavonoids

Luteolin
0.12mg
Isorhamnetin
0.12mg
Kaempferol
0.02mg
Quercetin
0.53mg

Nutrients percent of daily need

Calories:113.19kcal
5.66%
Fat:2.25g
3.47%
Saturated Fat:1.08g
6.74%
Carbohydrates:14.44g
4.81%
Net Carbohydrates:13.75g
5%
Sugar:1.25g
1.39%
Cholesterol:15.03mg
5.01%
Sodium:652.9mg
28.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.66g
17.32%
Selenium:10.67µg
15.25%
Phosphorus:127.09mg
12.71%
Manganese:0.21mg
10.74%
Copper:0.17mg
8.52%
Vitamin C:5.5mg
6.66%
Zinc:0.87mg
5.78%
Magnesium:19.78mg
4.95%
Iron:0.78mg
4.34%
Potassium:142.46mg
4.07%
Calcium:35.53mg
3.55%
Fiber:0.68g
2.74%
Vitamin B2:0.05mg
2.72%
Vitamin A:132.18IU
2.64%
Vitamin B3:0.5mg
2.49%
Vitamin B6:0.05mg
2.45%
Vitamin B1:0.02mg
1.57%
Folate:5.85µg
1.46%
Vitamin B5:0.13mg
1.26%
Vitamin B12:0.07µg
1.23%
Source:Allrecipes