Turkey and Stuffing Egg Rolls

Health score
7%
Turkey and Stuffing Egg Rolls
40 min.
12
180kcal

Suggestions

Ingredients

  • tablespoons butter 
  • pinch cayenne pepper 
  • cup chicken stock see 
  • cups cranberries frozen
  •  eggs beaten
  • 12  egg roll wrappers 
  • tablespoons flour all-purpose
  • 0.3 cup onion diced finely
  • 0.3 cup orange juice 
  • tablespoon freshly parsley leaves chopped
  • pinch freshly cracked pepper black
  • tablespoon freshly rosemary leaves chopped
  • tablespoon freshly sage leaves chopped
  • pinch salt 
  • cup strawberries frozen
  • box pepperidge farm sage and onion stuffing stuffing prepared
  • 0.5 cup sugar 
  • tablespoon freshly thyme leaves chopped
  • pound roasted turkey breast skinless cut into small cubes
  • 1.5 cups turkey stock 
  • tablespoon water 

Equipment

  • bowl
  • paper towels
  • sauce pan
  • blender

Directions

  1. Preheat a deep-fryer to 375 degrees F.
  2. In a large bowl add the turkey and the stuffing and mix to combine. In a small bowl, beat the egg with water to form an egg wash.
  3. Layout the egg roll wrappers and spoon 2 tablespoons of the turkey mixture onto each wrapper.
  4. Brush the edges of the wrappers with egg wash.
  5. Roll tightly, being sure to bring the sides together so the egg roll is tight. Before the final wrap, use some egg wash to seal. Set the finished egg rolls on a platter until ready to fry.
  6. Fry the egg rolls, in batches, until golden brown and crispy, about 1 to 2 minutes.
  7. Remove the egg rolls to paper towels to drain. Allow to cool and arrange on a serving platter.
  8. Serve with warm Gravy and Cranberry Dipping Sauce.
  9. In a large saucepan add the chicken stock and bring to a simmer over low heat.
  10. Remove from the heat and stir in the stuffing and the fresh herbs.
  11. Mix well.
  12. In a medium saucepan heat the butter over medium-high heat.
  13. Add the onion and saute until translucent. Reduce the heat and stir in the flour and pepper to make a roux.
  14. Add the herbs, turkey stock and salt. Simmer over low heat until the mixture thickens.
  15. In a medium saucepan, add the cranberries, strawberries, sugar and orange juice. Bring to a slight simmer over low heat. Cook until the cranberries pop, about 6 to 8 minutes.
  16. Add the cayenne pepper and simmer for an additional 4 to 5 minutes.
  17. Remove from the heat and allow to cool.
  18. Add to a blender and puree the sauce until velvety and smooth.
  19. Transfer to a serving bowl.

Nutrition Facts

Calories180kcal
Protein25.55%
Fat23.63%
Carbs50.82%

Properties

Glycemic Index
47.51
Glycemic Load
8.16
Inflammation Score
-7
Nutrition Score
11.889999970146%

Flavonoids

Cyanidin
7.94mg
Petunidin
0.01mg
Delphinidin
1.32mg
Malvidin
0.07mg
Pelargonidin
3.04mg
Peonidin
8.2mg
Catechin
0.44mg
Epigallocatechin
0.22mg
Epicatechin
0.78mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.17mg
Eriodictyol
0.01mg
Hesperetin
0.62mg
Naringenin
0.14mg
Apigenin
0.73mg
Luteolin
0.27mg
Isorhamnetin
0.17mg
Kaempferol
0.11mg
Myricetin
1.16mg
Quercetin
3.3mg

Nutrients percent of daily need

Calories:180.45kcal
9.02%
Fat:4.79g
7.37%
Saturated Fat:2.26g
14.1%
Carbohydrates:23.19g
7.73%
Net Carbohydrates:21.79g
7.92%
Sugar:11.02g
12.24%
Cholesterol:44.23mg
14.74%
Sodium:255.63mg
11.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.66g
23.31%
Copper:1.61mg
80.54%
Vitamin B3:5.46mg
27.3%
Selenium:15.32µg
21.89%
Vitamin B6:0.36mg
18.05%
Vitamin C:13.8mg
16.73%
Manganese:0.28mg
13.79%
Phosphorus:130.99mg
13.1%
Vitamin B2:0.19mg
11.05%
Vitamin B1:0.13mg
8.52%
Folate:28.12µg
7.03%
Iron:1.24mg
6.86%
Vitamin K:6.97µg
6.64%
Potassium:218.62mg
6.25%
Fiber:1.4g
5.59%
Zinc:0.79mg
5.25%
Magnesium:20.78mg
5.2%
Vitamin B12:0.28µg
4.66%
Vitamin B5:0.45mg
4.46%
Vitamin A:204.75IU
4.1%
Calcium:29.08mg
2.91%
Vitamin E:0.42mg
2.81%