Turkey Marsala from Campbell's

Dairy Free
Health score
5%
Turkey Marsala from Campbell's
35 min.
4
370kcal

Suggestions

Ingredients

  • tablespoon canola oil 
  • 10.8 ounce campbell's® condensed golden mushroom soup healthy request® canned
  • 16 ounce fettuccine barilla cooked drained
  • tablespoon parsley fresh chopped
  • cloves garlic minced
  • 0.1 teaspoon ground pepper black
  • 0.5 teaspoon kosher salt 
  • medium onion diced
  • pound turkey breast cutlets 
  • 0.5 cup water 

Equipment

  • frying pan

Directions

  1. Season the turkey with the salt and black pepper.
  2. Heat the oil in a 12-inch skillet over medium-high heat.
  3. Add the turkey and cook for 2 minutes or until browned on both sides.
  4. Remove the turkey from the skillet.
  5. Reduce the heat to medium.
  6. Add the onion and cook for 2 minutes or until tender, stirring occasionally.
  7. Add the garlic and cook and stir for 30 seconds.
  8. Increase the heat to medium-high.
  9. Add the wine and heat to a boil, stirring to scrape up the browned bits from the bottom of the skillet. Cook for 1 minute or until the wine is reduced by half.
  10. Stir in the soup and water and heat to a boil. Return the turkey to the skillet. Reduce the heat to low. Cook for 2 minutes or until the turkey is cooked through.
  11. Serve the turkey and sauce over the fettuccine.
  12. Sprinkle with the parsley.

Nutrition Facts

Calories370kcal
Protein40.78%
Fat20.16%
Carbs39.06%

Properties

Glycemic Index
42.75
Glycemic Load
14.38
Inflammation Score
-3
Nutrition Score
9.2134782542353%

Flavonoids

Apigenin
2.16mg
Luteolin
0.02mg
Isorhamnetin
1.38mg
Kaempferol
0.2mg
Myricetin
0.19mg
Quercetin
5.62mg

Nutrients percent of daily need

Calories:370.11kcal
18.51%
Fat:8.23g
12.67%
Saturated Fat:1.66g
10.39%
Carbohydrates:35.91g
11.97%
Net Carbohydrates:33.83g
12.3%
Sugar:1.65g
1.83%
Cholesterol:107.57mg
35.86%
Sodium:892.23mg
38.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37.48g
74.97%
Selenium:27.56µg
39.38%
Manganese:0.67mg
33.46%
Vitamin K:19.15µg
18.23%
Copper:0.29mg
14.41%
Phosphorus:120.37mg
12.04%
Zinc:1.66mg
11.09%
Iron:1.56mg
8.68%
Magnesium:33.37mg
8.34%
Fiber:2.08g
8.31%
Vitamin B6:0.14mg
7.23%
Vitamin B3:1.2mg
6%
Potassium:194.69mg
5.56%
Vitamin E:0.82mg
5.47%
Folate:20.09µg
5.02%
Vitamin B5:0.5mg
4.95%
Vitamin C:4.07mg
4.93%
Vitamin B2:0.08mg
4.67%
Vitamin B1:0.07mg
4.49%
Vitamin B12:0.22µg
3.73%
Calcium:29.78mg
2.98%
Vitamin A:109.15IU
2.18%
Source:Allrecipes