30 min.
Preparation time
Preparation: 30 min.
Gaps: no
Total: 30 min.
Servings
Serve: 6 persons
Weight Per Serving: 249g
Price Per Serving: 1.08$
432kcal
Nutrition
Calories: 432kcal
Protein: 19.15%
Fat: 44.13%
Carbs: 36.72%
Ingredients
- 1 cup broccoli florets
- 1 cup carrots julienned
- 8 ounces cream cheese cubed
- 8 ounces fettuccine barilla
- 2 tablespoons flour all-purpose
- 0.3 teaspoon garlic powder
- 0.5 cup spring onion chopped
- 0.8 teaspoon seasoning italian
- 1.8 cups milk
- 0.5 cup parmesan cheese grated
- 0.1 teaspoon pepper
- 0.5 cup bell pepper sweet red chopped
- 0.5 teaspoon salt
- 2 cups turkey julienned cooked
Equipment
Directions
- Cook pasta according to package directions; add broccoli, carrots and red pepper during the last 5 minutes.
- Meanwhile, in a medium saucepan, stir flour and milk until smooth.
- Add the cream cheese, onions and seasonings; bring to a boil over medium-low heat. Cook and stir 1-2 minutes.
- Add turkey and Parmesan cheese; heat through.
- Drain pasta; toss with cheese sauce.
Nutrition Facts
Properties
Nutrition Score
23.04869566793%
Flavonoids
Nutrients percent of daily need