Turkey & Ranch Bagel Club

Dairy Free
Health score
1%
Turkey & Ranch Bagel Club
Download PDF
Side Dish
10 min.
10
46kcal

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Ingredients

  • 1  bagels whole wheat split toasted
  • 6 slices oscar mayer deli turkey breast smoked fresh
  • 1  romaine leaves 
  • 1 Tbsp lite ranch dressing kraft
  • 1 slice tomatoes 
  • 1 slice oscar mayer turkey bacon cooked cut in half

Equipment

    Directions

    1. Spread cut sides of bagel with dressing.
    2. Fill with remaining ingredients.

    Nutrition Facts

    Calories46kcal
    Protein20.42%
    Fat25.23%
    Carbs54.35%

    Properties

    Glycemic Index
    11
    Glycemic Load
    3.89
    Inflammation Score
    -2
    Nutrition Score
    1.2660869717922%

    Flavonoids

    Naringenin
    0.02mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:45.55kcal
    2.28%
    Fat:1.27g
    1.95%
    Saturated Fat:0.25g
    1.59%
    Carbohydrates:6.13g
    2.04%
    Net Carbohydrates:5.83g
    2.12%
    Sugar:0.25g
    0.27%
    Cholesterol:3.3mg
    1.1%
    Sodium:159.6mg
    6.94%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2.3g
    4.61%
    Vitamin A:200.76IU
    4.02%
    Manganese:0.07mg
    3.38%
    Phosphorus:31.79mg
    3.18%
    Vitamin K:2.32µg
    2.21%
    Copper:0.03mg
    1.65%
    Vitamin B1:0.02mg
    1.44%
    Iron:0.26mg
    1.44%
    Magnesium:5.43mg
    1.36%
    Vitamin B3:0.26mg
    1.3%
    Zinc:0.19mg
    1.25%
    Fiber:0.3g
    1.19%
    Potassium:37.99mg
    1.09%
    Side DishDairy FreeTomatoesTurkey
    Source:Kraft Recipes

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