Turkey Sloppy Joes on Cheddar Buttermilk Biscuits

Dairy Free
Health score
24%
Turkey Sloppy Joes on Cheddar Buttermilk Biscuits
4500 min.
8
256kcal

Suggestions

Ingredients

  • 0.5 teaspoon pepper black
  • servings cheddar buttermilk biscuits 
  • 28 oz canned tomatoes whole canned
  • rib celery chopped
  • tablespoons cider vinegar 
  •  garlic cloves finely chopped
  • 2.5 lb pd of ground turkey (not labeled "all breast meat")
  • 0.5 cup catsup 
  • tablespoons blackstrap molasses (not blackstrap)
  • tablespoons olive oil 
  • large onion chopped
  •  bell pepper red chopped
  • teaspoon salt 
  • 1.3 teaspoons tabasco to taste
  • 1.5 tablespoons worcestershire sauce 

Equipment

  • pot
  • blender
  • wooden spoon

Directions

  1. Heat oil in a wide 8-quart heavy pot over moderately high heat until hot but not smoking, then sauté onion, celery, bell pepper, and garlic, stirring occasionally, until golden, 10 to 12 minutes.
  2. Add turkey and sauté, stirring occasionally and breaking up large lumps with a wooden spoon, until meat is no longer pink, about 5 minutes. Stir in salt and pepper.
  3. Purée tomatoes with juice, ketchup, molasses, vinegar, Worcestershire sauce, and Tabasco in a blender until smooth.
  4. Add to turkey and simmer, uncovered, stirring occasionally, until sauce is thickened, 25 to 30 minutes.
  5. Serve turkey sloppy joes on split Cheddar buttermilk biscuits.

Nutrition Facts

Calories256kcal
Protein52.5%
Fat28.68%
Carbs18.82%

Properties

Glycemic Index
37.75
Glycemic Load
2.69
Inflammation Score
-7
Nutrition Score
17.90999998217%

Flavonoids

Apigenin
0.01mg
Luteolin
0.1mg
Isorhamnetin
0.94mg
Kaempferol
0.13mg
Myricetin
0.03mg
Quercetin
4mg

Nutrients percent of daily need

Calories:255.73kcal
12.79%
Fat:8.28g
12.73%
Saturated Fat:1.46g
9.14%
Carbohydrates:12.22g
4.07%
Net Carbohydrates:11.46g
4.17%
Sugar:8.75g
9.72%
Cholesterol:77.97mg
25.99%
Sodium:570.37mg
24.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:34.09g
68.19%
Vitamin B3:14.26mg
71.3%
Vitamin B6:1.36mg
67.92%
Selenium:32.86µg
46.94%
Phosphorus:345.66mg
34.57%
Vitamin C:22.4mg
27.15%
Potassium:631.88mg
18.05%
Zinc:2.64mg
17.58%
Magnesium:60.24mg
15.06%
Vitamin B5:1.38mg
13.8%
Vitamin B12:0.72µg
12.07%
Vitamin B2:0.2mg
11.83%
Vitamin A:583.99IU
11.68%
Iron:1.77mg
9.81%
Manganese:0.2mg
9.81%
Vitamin E:1.33mg
8.88%
Vitamin B1:0.12mg
7.88%
Copper:0.14mg
7.16%
Folate:24.24µg
6.06%
Vitamin K:4.81µg
4.58%
Vitamin D:0.57µg
3.78%
Fiber:0.76g
3.03%
Calcium:29.92mg
2.99%
Source:Epicurious