Turkey Taco Packet

Dairy Free
Health score
4%
Turkey Taco Packet
13 min.
1
143kcal

Suggestions

Ingredients

  • slices oscar mayer deli turkey breast smoked fresh
  • 6-inch flour tortilla ()
  • Tbsp taco bellâ® & chunky salsa thick
  • slice velveetaâ 
  • slice velveetaâ 

Equipment

  • grill
  • aluminum foil

Directions

  1. Preheat grill to medium-hot heat.
  2. Place tortilla in center of foil. Top with turkey, salsa and VELVEETA.
  3. Bring up foil sides. Double fold top and ends of foil to seal packet, leaving room for heat circulation inside.
  4. Place on grate of grill; cover grill with lid.
  5. Grill 8 minutes or until heated through.

Nutrition Facts

Calories143kcal
Protein28.36%
Fat17.56%
Carbs54.08%

Properties

Glycemic Index
34
Glycemic Load
4.68
Inflammation Score
-3
Nutrition Score
5.864782543286%

Nutrients percent of daily need

Calories:142.56kcal
7.13%
Fat:2.8g
4.31%
Saturated Fat:0.98g
6.14%
Carbohydrates:19.41g
6.47%
Net Carbohydrates:17.71g
6.44%
Sugar:3.3g
3.67%
Cholesterol:15.36mg
5.12%
Sodium:1029.12mg
44.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.18g
20.36%
Phosphorus:184.68mg
18.47%
Vitamin B1:0.16mg
10.9%
Selenium:7.01µg
10.02%
Iron:1.77mg
9.85%
Manganese:0.19mg
9.44%
Copper:0.17mg
8.73%
Vitamin B3:1.73mg
8.65%
Folate:29.64µg
7.41%
Fiber:1.7g
6.79%
Potassium:228.78mg
6.54%
Magnesium:24.96mg
6.24%
Calcium:59.16mg
5.92%
Vitamin B2:0.1mg
5.65%
Zinc:0.64mg
4.29%
Vitamin B6:0.08mg
4.05%
Vitamin K:3.67µg
3.5%
Vitamin A:172.8IU
3.46%
Vitamin E:0.44mg
2.93%
Vitamin B5:0.12mg
1.22%