Turtle Cracker Critter

Dairy Free
Health score
2%
Turtle Cracker Critter
5 min.
1
128kcal

Suggestions

Ingredients

  • small celery pieces 
  •  cherry tomato half 
  •  stuffed olive green
  •  deli deluxe process american cheese quartered kraft
  •  ritz cheese crackers 

Equipment

    Directions

    1. Stack cheese pieces on 1 of the crackers; cover with remaining cracker to make sandwich.
    2. Top with tomato half, cut side down.
    3. Arrange carrots around crackers to form 4 "legs" and a "tail."
    4. Add olive slice for the "head."

    Nutrition Facts

    Calories128kcal
    Protein15.3%
    Fat60.53%
    Carbs24.17%

    Properties

    Glycemic Index
    59
    Glycemic Load
    0.58
    Inflammation Score
    -5
    Nutrition Score
    7.9543477892876%

    Flavonoids

    Apigenin
    2.42mg
    Luteolin
    0.92mg
    Kaempferol
    0.19mg
    Quercetin
    0.45mg

    Nutrients percent of daily need

    Calories:128.19kcal
    6.41%
    Fat:8.84g
    13.61%
    Saturated Fat:4.24g
    26.49%
    Carbohydrates:7.95g
    2.65%
    Net Carbohydrates:6.2g
    2.25%
    Sugar:2.55g
    2.83%
    Cholesterol:21mg
    7%
    Sodium:536.1mg
    23.31%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:5.03g
    10.06%
    Vitamin K:28.98µg
    27.6%
    Calcium:266.64mg
    26.66%
    Phosphorus:176.31mg
    17.63%
    Vitamin A:678.95IU
    13.58%
    Folate:38.93µg
    9.73%
    Potassium:294.6mg
    8.42%
    Vitamin C:6.51mg
    7.89%
    Manganese:0.15mg
    7.32%
    Selenium:4.98µg
    7.11%
    Fiber:1.75g
    7%
    Vitamin B2:0.12mg
    6.91%
    Vitamin E:0.85mg
    5.7%
    Vitamin B12:0.31µg
    5.25%
    Zinc:0.7mg
    4.64%
    Vitamin B6:0.09mg
    4.63%
    Magnesium:17.92mg
    4.48%
    Iron:0.71mg
    3.92%
    Vitamin B1:0.05mg
    3.63%
    Vitamin B3:0.68mg
    3.4%
    Vitamin B5:0.34mg
    3.39%
    Copper:0.06mg
    3.22%