25 min.
Preparation time
Preparation: 20 min.
Cooking: 5 min.
Gaps: no
Total: 25 min.
Servings
Serve: 6 persons
Weight Per Serving: 298g
Price Per Serving: 2.97$
403kcal
Nutrition
Calories: 403kcal
Protein: 31.26%
Fat: 35.64%
Carbs: 33.1%
Ingredients
- 2.3 ounce blanched slivered almonds
- 1 pound rotisserie chicken breast meat cooked chopped
- 5 ounce chow mein noodles canned
- 4 green onions chopped
- 0.3 teaspoon ground pepper black
- 1.5 heads iceberg lettuce
- 2 teaspoons poppy seeds
- 0.5 teaspoon salt
- 0.3 cup sesame seed lightly toasted
- 1 teaspoon herb and spice blend salt-free
- 0.5 cup vegetable oil
- 0.3 cup sugar white
- 0.3 cup vinegar white
Equipment
Directions
- In small bowl, whisk together the oil, sugar, vinegar, salt, seasoning blend, and pepper. Set aside.
- In a large bowl, combine the lettuce, chicken, chow mein noodles, almonds, sesame seeds, green onions, and poppy seeds. Toss to blend.
- Pour salad dressing over the salad just before serving.
Nutrition Facts
Properties
Nutrition Score
20.64086959673%
Flavonoids
Nutrients percent of daily need