Dairy Free Two-Minute Banana Pie Cups for Two Recipe - What She Ate

Health score

1%

Two-Minute Banana Pie Cups for Two

2 min.

2

94kcal

Suggestions

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Ingredients

0.5 banana thinly sliced
0.7 oz pack shortbread cookie crisps
2 jell-o vanilla pudding snacks sugar free
2 Tbsp cool whip whipped topping sugar free thawed

Equipment

Directions

Layer half each of the pudding, bananas and cookies alternately in 2 dessert dishes; repeat layers.
Top with COOL WHIP.

Nutrition Facts

Calories94kcal

Protein4.23%

Fat32.01%

Carbs63.76%

Properties

Glycemic Index

59.39

Glycemic Load

7.46

Inflammation Score

-1

Nutrition Score

2.2365217506886%

Flavonoids

Catechin

1.8mg

Epicatechin

0.01mg

Kaempferol

0.03mg

Quercetin

0.02mg

Nutrients percent of daily need

Calories:94.04kcal

4.7%

Fat:3.44g

5.29%

Saturated Fat:1.39g

8.7%

Carbohydrates:15.42g

5.14%

Net Carbohydrates:14.51g

5.27%

Sugar:7.72g

8.58%

Cholesterol:0.09mg

0.03%

Sodium:46.91mg

2.04%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:1.02g

2.05%

Manganese:0.12mg

6.23%

Vitamin B6:0.12mg

5.83%

Fiber:0.91g

3.64%

Folate:14.53µg

3.63%

Vitamin B2:0.06mg

3.45%

Potassium:119.59mg

3.42%

Vitamin B1:0.05mg

3.14%

Vitamin C:2.57mg

3.11%

Vitamin B3:0.54mg

2.72%

Magnesium:9.75mg

2.44%

Iron:0.39mg

2.19%

Vitamin E:0.31mg

2.05%

Phosphorus:16.76mg

1.68%

Copper:0.03mg

1.66%

Selenium:1.06µg

1.52%

Vitamin K:1.45µg

1.38%

Vitamin B5:0.13mg

1.3%

Dairy Free Bananas Valentine's Day

Source:Kraft Recipes

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