Two-Potato Gratin

Health score
11%
Two-Potato Gratin
100 min.
8
305kcal

Suggestions

Ingredients

  • medium baking potatoes peeled cut into 1/4-inch-thick slices ( 3 cups)
  • 0.3 teaspoon pepper black freshly ground
  • tablespoons canola oil 
  • quarts no-salt-added chicken stock (such as Swanson)
  • tablespoons flour all-purpose
  • tablespoons chives fresh divided chopped
  • 1.5 teaspoons thyme leaves fresh chopped
  •  garlic cloves crushed
  • 0.8 cup aged gruyère cheese shredded
  • 0.8 teaspoon kosher salt divided
  • 1.5 cups milk 2% reduced-fat
  • 0.3 cup parmigiano-reggiano cheese fresh grated
  • medium sweet potatoes peeled cut into 1/4-inch-thick slices ( 4 cups)
  •  thyme sprigs 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • knife
  • whisk
  • pot
  • sieve
  • baking pan
  • broiler
  • slotted spoon

Directions

  1. Preheat oven to 35
  2. Place potatoes in a large stockpot; cover with stock. Bring mixture to a boil; cook 4 minutes.
  3. Remove from heat. Carefully remove potatoes from pot using a slotted spoon, reserving cooking liquid. Arrange potato slices in a single layer on a jelly-roll pan; set aside. Strain cooking liquid through a fine-mesh sieve over a bowl; reserve 1 cup cooking liquid. Discard solids and remaining cooking liquid.
  4. Heat a medium saucepan over medium heat.
  5. Add oil to pan.
  6. Sprinkle flour over oil; cook 1 minute, stirring constantly with a whisk.
  7. Add garlic; cook 2 minutes, stirring frequently.
  8. Combine milk and reserved 1 cup cooking liquid. Gradually pour milk mixture into flour mixture in pan, stirring constantly with a whisk.
  9. Add thyme sprigs to pan. Bring mixture to a boil; cook 4 minutes or until slightly thick, stirring frequently.
  10. Remove from heat. Strain mixture through a fine-mesh sieve over a bowl, reserving sauce; discard solids. Stir 1/2 teaspoon salt, pepper, and Gruyre cheese into sauce.
  11. Spread 1/2 cup sauce in bottom of a broiler-safe 2-quart ceramic baking dish coated with cooking spray. Arrange a single, flat layer of sweet potato and then baking potato slices over sauce. Over flat layer, alternate baking potato and sweet potato slices, in shingle-like fashion.
  12. Sprinkle evenly with remaining 1/4 teaspoon salt, 1 tablespoon chives, and chopped thyme; pour remaining sauce over potato mixture.
  13. Sprinkle with Parmigiano-Reggiano cheese.
  14. Bake at 350 for 1 hour or until potatoes are tender when pierced with a knife.
  15. Remove gratin from oven. Preheat broiler to high.
  16. Place gratin in oven. Broil gratin 3 minutes or until browned.
  17. Sprinkle with remaining 1 tablespoon chives.

Nutrition Facts

Calories305kcal
Protein19.24%
Fat35.84%
Carbs44.92%

Properties

Glycemic Index
55.22
Glycemic Load
14.87
Inflammation Score
-10
Nutrition Score
17.040434718132%

Flavonoids

Apigenin
0.02mg
Luteolin
0.3mg
Isorhamnetin
0.05mg
Kaempferol
0.08mg
Myricetin
0.03mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:304.62kcal
15.23%
Fat:12.14g
18.68%
Saturated Fat:4.46g
27.87%
Carbohydrates:34.23g
11.41%
Net Carbohydrates:31.63g
11.5%
Sugar:8.77g
9.74%
Cholesterol:26.38mg
8.79%
Sodium:749.56mg
32.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.66g
29.32%
Vitamin A:8272.89IU
165.46%
Phosphorus:262.37mg
26.24%
Calcium:251.47mg
25.15%
Vitamin B6:0.49mg
24.49%
Vitamin B3:4.85mg
24.27%
Vitamin B2:0.4mg
23.44%
Potassium:748.64mg
21.39%
Selenium:10.43µg
14.9%
Vitamin B1:0.22mg
14.73%
Manganese:0.29mg
14.6%
Copper:0.29mg
14.37%
Magnesium:48.77mg
12.19%
Fiber:2.6g
10.4%
Zinc:1.48mg
9.88%
Iron:1.63mg
9.04%
Folate:35.42µg
8.85%
Vitamin B5:0.88mg
8.76%
Vitamin C:6.62mg
8.03%
Vitamin B12:0.47µg
7.83%
Vitamin K:7.14µg
6.8%
Vitamin E:0.89mg
5.97%
Source:My Recipes