Ultimate Side Dish

Health score
26%
Ultimate Side Dish
50 min.
6
308kcal

Suggestions

Ingredients

  • 10.8 ounce campbell's® condensed cream of celery soup canned
  • tablespoons french-fried onions divided
  • servings garlic powder to taste
  • 15.5 ounce green beans french-style drained canned
  • 1.1 cups milk 
  • 15 ounce potatoes drained sliced canned
  • servings salt and pepper to taste
  • ounce bread stuffing mix dry

Equipment

  • oven
  • casserole dish
  • spatula

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Place the green beans and potatoes into a 2 quart casserole dish. Stir in the cream of celery soup and milk. Season with salt, pepper, and garlic powder, and stir in 1 tablespoon of the French fried onions.
  3. Sprinkle the remaining onions on top.
  4. Bake for 30 minutes in the preheated oven. While the casserole is baking, prepare the stuffing according to package directions.
  5. Spread over the top of the casserole. I like to mash it flat with a spatula so that it covers the entire dish.
  6. Return to the oven for about 10 minutes, or until crunchy. You can also broil for a few minutes for extra crunch.

Nutrition Facts

Calories308kcal
Protein12.26%
Fat17.57%
Carbs70.17%

Properties

Glycemic Index
28.79
Glycemic Load
11.41
Inflammation Score
-7
Nutrition Score
18.012174139852%

Flavonoids

Luteolin
0.1mg
Kaempferol
0.9mg
Myricetin
0.1mg
Quercetin
2.5mg

Nutrients percent of daily need

Calories:308.07kcal
15.4%
Fat:6.11g
9.4%
Saturated Fat:2.17g
13.54%
Carbohydrates:54.91g
18.3%
Net Carbohydrates:49.59g
18.03%
Sugar:9.03g
10.03%
Cholesterol:11.46mg
3.82%
Sodium:1029.37mg
44.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.6g
19.19%
Vitamin K:42.14µg
40.13%
Manganese:0.62mg
31.22%
Selenium:21.3µg
30.42%
Vitamin C:23.03mg
27.92%
Vitamin B1:0.39mg
26.16%
Folate:101.44µg
25.36%
Vitamin B6:0.45mg
22.62%
Fiber:5.32g
21.28%
Potassium:700.13mg
20%
Vitamin B2:0.34mg
19.93%
Phosphorus:195.39mg
19.54%
Vitamin B3:3.67mg
18.35%
Iron:3.17mg
17.62%
Magnesium:60.07mg
15.02%
Calcium:147.28mg
14.73%
Copper:0.29mg
14.55%
Vitamin A:724.85IU
14.5%
Vitamin B5:1.19mg
11.85%
Vitamin E:1.2mg
8%
Zinc:1.07mg
7.14%
Vitamin B12:0.27µg
4.58%
Vitamin D:0.5µg
3.36%
Source:Allrecipes