Union Jack Fruit Pizza

Health score
1%
Union Jack Fruit Pizza
150 min.
20
219kcal

Suggestions


Looking for a delightful and visually stunning dessert that will impress your guests? Look no further than the Union Jack Fruit Pizza! This vibrant and colorful treat is perfect for any occasion, whether it's a summer barbecue, a festive gathering, or simply a fun family snack. With its delicious combination of fresh fruits and a creamy, sweet base, this dessert is not only a feast for the eyes but also a delight for the taste buds.

The Union Jack Fruit Pizza features a buttery sugar cookie crust that serves as the perfect foundation for a luscious cream cheese layer. Topped with an array of fresh blueberries, raspberries, and strawberries, this dessert captures the essence of British pride while offering a refreshing burst of flavor in every bite. Each slice is a harmonious blend of sweetness and tartness, making it an irresistible choice for fruit lovers.

Not only is this recipe easy to prepare, but it also allows for creativity in presentation. You can arrange the fruits in a way that showcases the iconic Union Jack flag, making it a standout centerpiece for your dessert table. Plus, with a preparation time of just 150 minutes, you can whip up this delightful treat without spending all day in the kitchen. So gather your ingredients and get ready to impress your friends and family with this stunning Union Jack Fruit Pizza!

Ingredients

  • cups blueberries fresh
  • 0.5 cup butter softened
  • oz cream cheese softened
  •  eggs 
  • cup raspberries fresh
  • cups strawberries fresh sliced
  • 0.3 cup sugar 
  • pouch sugar cookie mix (1 lb 1.5 oz)
  • 0.5 teaspoon vanilla 

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer
  • aluminum foil

Directions

  1. Heat oven to 350F. Line 15x10x1-inch or 13x9-inch pan with foil. Spray bottom only of foil with cooking spray. In large bowl, stir cookie mix, butter and egg until soft dough forms. Press evenly in bottom of pan.
  2. Bake 15 to 20 minutes or until light golden brown. Cool completely, about 30 minutes.
  3. In small bowl, beat cream cheese, sugar and vanilla with electric mixer on medium speed until fluffy.
  4. Spread mixture over cooled crust.
  5. Arrange fruit over cream cheese. Refrigerate at least 1 hour until chilled. To serve, cut into 5 rows by 4 rows. Cover and refrigerate any remaining fruit pizza.

Nutrition Facts

Calories219kcal
Protein4.19%
Fat41.18%
Carbs54.63%

Properties

Glycemic Index
10.15
Glycemic Load
4.31
Inflammation Score
-4
Nutrition Score
4.0582608541717%

Flavonoids

Cyanidin
5.11mg
Petunidin
7.05mg
Delphinidin
8.03mg
Malvidin
15.02mg
Pelargonidin
7.22mg
Peonidin
4.53mg
Catechin
2.15mg
Epigallocatechin
0.4mg
Epicatechin
0.47mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.06mg
Naringenin
0.07mg
Luteolin
0.04mg
Kaempferol
0.52mg
Myricetin
0.3mg
Quercetin
2.09mg
Gallocatechin
0.04mg

Nutrients percent of daily need

Calories:219.19kcal
10.96%
Fat:10.23g
15.73%
Saturated Fat:3.32g
20.74%
Carbohydrates:30.53g
10.18%
Net Carbohydrates:29.03g
10.56%
Sugar:19.17g
21.3%
Cholesterol:19.64mg
6.55%
Sodium:163.71mg
7.12%
Alcohol:0.03g
100%
Alcohol %:0.04%
100%
Protein:2.34g
4.68%
Vitamin C:20.67mg
25.06%
Manganese:0.23mg
11.41%
Vitamin A:384.59IU
7.69%
Fiber:1.5g
6%
Vitamin K:5.63µg
5.36%
Folate:15.58µg
3.9%
Vitamin B2:0.07mg
3.83%
Vitamin E:0.56mg
3.73%
Phosphorus:29.12mg
2.91%
Selenium:1.82µg
2.6%
Potassium:90.82mg
2.59%
Vitamin B1:0.04mg
2.4%
Calcium:21.42mg
2.14%
Iron:0.36mg
2.02%
Magnesium:7.86mg
1.97%
Vitamin B6:0.04mg
1.95%
Vitamin B5:0.19mg
1.86%
Copper:0.04mg
1.79%
Vitamin B3:0.35mg
1.76%
Zinc:0.19mg
1.24%