V-Tol Veal Ham and Egg Pie

Dairy Free
Health score
28%
V-Tol Veal Ham and Egg Pie
300 min.
8
542kcal

Suggestions

Ingredients

  • cups flour sifted
  • tablespoon gelatin powder 
  • pound leg ham cut into 1- inch cubes (1 slice)
  •  hardboiled eggs ends trimmed
  • teaspoon herbs mixed
  • 0.5 teaspoon parsley chopped
  • teaspoon salt 
  • tablespoons cooking sherry 
  • 1.5 pounds veal fillet cut into 1-inch cubes
  • cup water 
  • 0.8 cup lard 
  • 0.8 cup lard 

Equipment

  • bowl
  • oven
  • funnel

Directions

  1. To make hot water paste, place water on heat, add lard, and bring to a boil.
  2. Mix the sifted flour with salt.
  3. Add water and lard to flour and stir until paste comes away from the edges of the bowl. Work quickly while paste is still hot.
  4. Place on board and knead until smooth.
  5. Cover meat with water and add parsley and mixed herbs. Cook 30 minutes.
  6. Remove meat from stock and reduce stock to 2 cups.
  7. Add gelatin and sherry to stock and allow to cool. Preheat oven to 400 degrees F.
  8. Roll out pastry to approximately 3/16-inch thick.
  9. Cut into shapes to fit sides, base and ends of a rectangular tin. Allow 1/2-inch shrinkage in length and width. Line sides of tin first and then drop in piece cut to fit base and press edges together. Make sure that sides are long enough to just come over rim of tin. Fill pastry case by placing a neat layer of meat in the bottom.
  10. Place whole eggs down center of mold and cover with the rest of the meat. Cover with pastry cut to fit top and crimp together using the back of a spoon.
  11. Brush with egg wash and make three steam holes in the pie. Cook for 1 hour and 20 minutes.
  12. Remove pie and while still hot place a funnel into the holes and fill with the stock- making sure stock is evenly distributed. Allow stock to settle and top up several times. Refrigerate. Accompany with green salad and decorate with parsley.

Nutrition Facts

Calories542kcal
Protein30.37%
Fat32.93%
Carbs36.7%

Properties

Glycemic Index
24
Glycemic Load
34.52
Inflammation Score
-5
Nutrition Score
24.075217472875%

Flavonoids

Catechin
0.03mg
Epicatechin
0.02mg
Hesperetin
0.01mg
Naringenin
0.01mg
Apigenin
0.01mg

Nutrients percent of daily need

Calories:542.2kcal
27.11%
Fat:19.2g
29.53%
Saturated Fat:6.88g
43.01%
Carbohydrates:48.14g
16.05%
Net Carbohydrates:46.45g
16.89%
Sugar:0.55g
0.62%
Cholesterol:221.46mg
73.82%
Sodium:1076.83mg
46.82%
Alcohol:0.39g
100%
Alcohol %:0.18%
100%
Protein:39.83g
79.65%
Selenium:50.92µg
72.75%
Vitamin B3:12.62mg
63.11%
Vitamin B1:0.92mg
61.36%
Vitamin B2:0.83mg
48.62%
Phosphorus:416.26mg
41.63%
Folate:141.2µg
35.3%
Vitamin B6:0.63mg
31.57%
Zinc:4.69mg
31.29%
Vitamin B12:1.85µg
30.82%
Iron:4.49mg
24.97%
Manganese:0.47mg
23.62%
Vitamin B5:2.09mg
20.87%
Potassium:539.25mg
15.41%
Copper:0.26mg
12.89%
Magnesium:48.94mg
12.24%
Vitamin D:1.08µg
7.23%
Fiber:1.69g
6.75%
Vitamin E:0.78mg
5.23%
Calcium:43.64mg
4.36%
Vitamin A:163.69IU
3.27%