Valentine's RICE KRISPIES® TREATS™

Dairy Free
Health score
3%
Valentine's RICE KRISPIES® TREATS™
20 min.
20
208kcal

Suggestions

Ingredients

  • Tbsp butter 
  • cups kellogg’sâ® rice krispiesâ® cereal 
  • 20 servings decorating icings assorted
  • 10 oz marshmallows jet-puffed
  • drops food coloring red

Equipment

  • frying pan
  • sauce pan
  • cookie cutter

Directions

  1. Melt butter in large saucepan on low heat.
  2. Add marshmallows; cook until marshmallows are completely melted and mixture is well blended, stirring constantly.
  3. Remove from heat.
  4. Add food coloring; mix well.
  5. Add cereal; mix well. Press onto bottom of 15x10x1-inch pan sprayed with cooking spray. Cool completely.
  6. Cut into heart shapes with greased 4-inch cookie cutter. Decorate with icings as desired.

Nutrition Facts

Calories208kcal
Protein1.5%
Fat27.38%
Carbs71.12%

Properties

Glycemic Index
5.18
Glycemic Load
15.14
Inflammation Score
-3
Nutrition Score
5.4482608644859%

Nutrients percent of daily need

Calories:207.59kcal
10.38%
Fat:6.41g
9.86%
Saturated Fat:1.23g
7.69%
Carbohydrates:37.45g
12.48%
Net Carbohydrates:37.27g
13.55%
Sugar:26.48g
29.42%
Cholesterol:0mg
0%
Sodium:148.19mg
6.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.79g
1.58%
Folate:62.42µg
15.61%
Iron:2.77mg
15.42%
Manganese:0.29mg
14.56%
Vitamin B2:0.22mg
12.65%
Vitamin B3:1.57mg
7.86%
Vitamin B1:0.12mg
7.72%
Zinc:1.15mg
7.67%
Vitamin B12:0.45µg
7.58%
Vitamin B6:0.15mg
7.52%
Vitamin A:225.13IU
4.5%
Vitamin K:3.72µg
3.54%
Vitamin E:0.52mg
3.48%
Calcium:31.87mg
3.19%
Selenium:1.86µg
2.65%
Vitamin C:1.8mg
2.18%
Vitamin D:0.3µg
2%
Phosphorus:18.65mg
1.86%
Copper:0.03mg
1.74%
Vitamin B5:0.14mg
1.37%