Vanilla Pound Cake

Health score
1%
Vanilla Pound Cake
109 min.
10
686kcal

Suggestions

Ingredients

  • 0.5 cup almonds sliced
  • 0.5 teaspoon baking soda 
  • cup butter softened (2 sticks)
  • cups cake flour 
  • 12 ounce cherries dark sweet frozen
  • 0.5 cup cherry juice black
  • tablespoon cornstarch 
  • large eggs separated
  • teaspoon lime zest 
  • 0.3 teaspoon salt 
  • cup cup heavy whipping cream sour
  • tablespoons sugar 
  • cups sugar 
  •  vanilla pod split

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • whisk
  • wire rack
  • hand mixer

Directions

  1. Preheat the oven to 325 degrees F. Spray a 12 to 15-cup fluted pan with nonstick baking spray with flour.
  2. In a large bowl, beat the butter and sugar at medium speed with an electric mixer until fluffy.
  3. Add the scraped vanilla bean seeds, beating until combined.
  4. Add the egg yolks, 1 at a time, beating well after each addition.
  5. In a medium bowl, sift together the flour, baking soda, and salt. Gradually add to the butter mixture, alternately with the sour cream, beginning and ending with the flour mixture. Beat the egg whites at high speed with an electric mixer until foamy. Gently fold into the butter mixture. Spoon into the prepared pan.
  6. Sprinkle the almonds evenly over the top of the cake.
  7. Bake until a wooden pick inserted in the center comes out clean, 1 hour to 1 hour and 15 minutes.
  8. Let cool in the pan for 10 minutes.
  9. Remove from the pan, and cool completely on a wire rack.
  10. Serve with Black Cherry Sauce, if desired.
  11. In a medium saucepan, combine the sugar, cornstarch, and lime zest. Stir in the black cherry juice, whisking until smooth.
  12. Add the cherries. Bring to a boil over medium heat, stirring frequently, until thickened, about 1 minute..
  13. Remove from the heat and let cool.

Nutrition Facts

Calories686kcal
Protein5.95%
Fat37.23%
Carbs56.82%

Properties

Glycemic Index
32.12
Glycemic Load
62.28
Inflammation Score
-5
Nutrition Score
9.5878260653952%

Flavonoids

Cyanidin
10.39mg
Pelargonidin
0.09mg
Peonidin
0.51mg
Catechin
1.54mg
Epigallocatechin
0.23mg
Epicatechin
1.73mg
Epicatechin 3-gallate
0.02mg
Eriodictyol
0.01mg
Hesperetin
0.09mg
Naringenin
0.03mg
Isorhamnetin
0.14mg
Kaempferol
0.1mg
Myricetin
0.02mg
Quercetin
0.8mg

Nutrients percent of daily need

Calories:685.54kcal
34.28%
Fat:28.99g
44.59%
Saturated Fat:15.21g
95.06%
Carbohydrates:99.53g
33.18%
Net Carbohydrates:97.33g
35.39%
Sugar:69.04g
76.71%
Cholesterol:173.98mg
57.99%
Sodium:311.02mg
13.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.41g
20.83%
Selenium:25.76µg
36.8%
Manganese:0.44mg
22%
Vitamin A:895.23IU
17.9%
Vitamin B2:0.28mg
16.56%
Vitamin E:2.28mg
15.21%
Phosphorus:148.11mg
14.81%
Fiber:2.2g
8.81%
Copper:0.17mg
8.34%
Vitamin B5:0.82mg
8.16%
Magnesium:31.93mg
7.98%
Folate:31.94µg
7.98%
Iron:1.28mg
7.13%
Potassium:243.98mg
6.97%
Calcium:69.62mg
6.96%
Zinc:0.98mg
6.51%
Vitamin B12:0.35µg
5.9%
Vitamin B6:0.1mg
4.9%
Vitamin B1:0.07mg
4.43%
Vitamin D:0.6µg
4%
Vitamin B3:0.65mg
3.24%
Vitamin C:2.65mg
3.21%
Vitamin K:2.85µg
2.72%