Veal Ravioli

Dairy Free
Very Healthy
Health score
70%
Veal Ravioli
135 min.
4
743kcal

Suggestions

There is something undeniably comforting about crafting homemade ravioli from scratch, and this Veal Ravioli recipe perfectly balances rich, traditional flavors with a surprisingly fresh twist. By combining ground veal with a medley of aromatic vegetables like carrots, celery, and onions, you create a savory filling that is both tender and deeply satisfying. The magic truly happens in the sauce, where roasted plum tomatoes and whole garlic cloves are slowly caramelized in the oven for an hour and a half. This slow-roasting process infuses the tomatoes with a complex, sweet depth that a standard simmered sauce simply cannot achieve, resulting in a silky puree that clings beautifully to every bite.

What sets this dish apart is the creative use of wonton wrappers instead of traditional pasta dough. This technique not only saves time but also adds a delightful, delicate crunch that contrasts wonderfully with the soft, meaty filling and the lush tomato sauce. The addition of toasted pine nuts and fresh herbs like parsley, thyme, and basil elevates the flavor profile, offering bursts of brightness against the savory base. Despite being a hearty main course packed with protein and healthy fats from olive oil, this recipe maintains a respectable health score, making it a guilt-free indulgence for dinner.

Perfect for a special lunch or an elegant side dish, this meal transforms simple pantry staples into a restaurant-quality experience. The process invites you to slow down, tending to the roasting tomatoes while you assemble the delicate ravioli, turning meal preparation into a mindful ritual. Whether you are a seasoned cook or a kitchen novice, the step-by-step assembly of these wonton ravioli is approachable and rewarding. Serve this warm, flavorful creation with a glass of Villa Antinori Chianti to complement the earthy notes, and you will have a dining experience that feels both sophisticated and deeply homey.

Ingredients

  •  bay leaf 
  • 0.5 cup tomato sauce canned
  • small carrots diced finely
  •  celery stalk diced finely
  • teaspoons fennel seeds 
  • tablespoons parsley fresh chopped
  • tablespoon thyme leaves fresh minced
  • cloves garlic minced
  • large garlic cloves peeled
  • pound ground veal 
  • 0.3 cup olive oil 
  • 0.3 cup olive oil extra-virgin
  • small onion diced finely
  • tablespoons pinenuts toasted
  • 1.5 pounds plum tomatoes cored halved
  • 0.5 teaspoon pepper flakes red
  • 0.3 cup purple sage fresh for garnish
  • servings salt and pepper freshly ground
  • 0.5 cup vegetable stock canned
  • 0.1 cup white wine 
  • 40  round wonton wrappers frozen with a damp paper towel to prevent drying thawed

Equipment

  • frying pan
  • baking sheet
  • paper towels
  • oven
  • knife
  • blender
  • kitchen towels
  • slotted spoon

Directions

  1. In a large saute pan set over moderately high heat, heat olive oil.
  2. Add chopped carrot, celery, onion, and garlic and saute until vegetables are tender.
  3. Add ground veal and cook, stirring, until meat is cooked through.
  4. In a clean spice/coffee grinder, pulverize bay leaf, red pepper flakes, and fennel seeds.
  5. Add spice mixture to saute pan.
  6. Add tomato sauce to saute pan. Cook, stirring, until almost all the liquid is evaporated, for about 2 minutes.
  7. Add chopped parsley and pine nuts. Season with salt and pepper, to taste.
  8. Put 1 wonton wrapper on a lightly floured surface, mound 1 tablespoon of the filling in the center of the wrapper, and brush the edges with water. Put a second wrapper over the first, pressing down around the filling to force out the air, seal the edges well, and trim the excess dough around the filling with a 2 1/2-inch cutter or sharp knife. Make wonton ravioli with the remaining wrappers and filling in the same manner, transferring them as they are formed to a sheet pan lightly sprinkled with cornstarch
  9. Bring a kettle of boiling salted water to a gentle boil and in it cook the ravioli in batches for 2 minutes, or until they rise to the surface and are tender. (Do not let the water boil vigorously once the ravioli have been added.)
  10. Transfer the ravioli as they are cooked with a slotted spoon to a dry kitchen towel or paper towels to drain and keep them warm.
  11. Preheat oven to 200 degrees F. Lightly brush a baking sheet with olive oil and arrange the tomato slices and garlic cloves in one layer.
  12. Sprinkle tomatoes and garlic with olive oil and season with thyme, salt and pepper.
  13. Drizzle with white wine. Roast the tomatoes and garlic for 1 1/2 hours.
  14. Transfer tomatoes and garlic to a blender and puree until smooth.
  15. Add stock to achieve desired consistency. Taste and adjust seasoning with salt and pepper.
  16. Add chiffonade of basil. Reserve sauce and keep warm.
  17. Wine Suggestion: Villa Antinori Chianti

Nutrition Facts

Calories743kcal
Protein17.86%
Fat50.39%
Carbs31.75%

Properties

Glycemic Index
113.96
Glycemic Load
3.83
Inflammation Score
-10
Nutrition Score
37.452607984128%

Flavonoids

Catechin
0.06mg
Epicatechin
0.04mg
Hesperetin
0.03mg
Naringenin
1.19mg
Apigenin
4.41mg
Luteolin
0.87mg
Isorhamnetin
0.88mg
Kaempferol
0.34mg
Myricetin
0.61mg
Quercetin
4.67mg

Nutrients percent of daily need

Calories:743.44kcal
37.17%
Fat:41.68g
64.12%
Saturated Fat:7.55g
47.21%
Carbohydrates:59.08g
19.69%
Net Carbohydrates:53.35g
19.4%
Sugar:7.59g
8.44%
Cholesterol:99.74mg
33.25%
Sodium:1005.35mg
43.71%
Alcohol:0.77g
100%
Alcohol %:0.19%
100%
Protein:33.24g
66.47%
Manganese:1.66mg
82.89%
Vitamin A:4126.09IU
82.52%
Vitamin B3:14.57mg
72.84%
Vitamin K:76.01µg
72.39%
Selenium:31.49µg
44.98%
Vitamin E:6.46mg
43.05%
Vitamin C:35.16mg
42.62%
Phosphorus:411.74mg
41.17%
Vitamin B2:0.7mg
40.92%
Vitamin B1:0.61mg
40.85%
Vitamin B6:0.79mg
39.45%
Zinc:5.09mg
33.92%
Iron:5.68mg
31.58%
Potassium:1100.51mg
31.44%
Folate:121.32µg
30.33%
Copper:0.53mg
26.46%
Vitamin B12:1.53µg
25.58%
Magnesium:98.79mg
24.7%
Fiber:5.73g
22.91%
Vitamin B5:1.89mg
18.87%
Calcium:119.37mg
11.94%