Vegan Whole Wheat Biscuits

Dairy Free
Health score
5%
Vegan Whole Wheat Biscuits
25 min.
12
109kcal

Suggestions

Ingredients

  • cup vanilla almond milk 
  • teaspoons double-acting baking powder 
  • 0.3 cup coconut oil at room temperature
  • 0.8 teaspoon salt 
  • tablespoon stevia powder 
  • cups pastry flour whole wheat

Equipment

  • bowl
  • baking sheet
  • oven
  • knife
  • pastry cutter

Directions

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. Mix flour, baking powder, stevia powder, and salt in a bowl.
  3. Cut in coconut oil with a pastry cutter or knife until mixture resembles coarse crumbs. Stir in almond milk until dough is just moistened.
  4. Turn dough out onto a lightly floured surface; knead gently 8 to 10 times. Pat or roll the dough out into a 3/4 inch thick round.
  5. Cut circles with a 2 1/2-inch biscuit cutter and arrange biscuits on a baking sheet.
  6. Bake in preheated oven until lightly browned, 8 to 10 minutes.

Nutrition Facts

Calories109kcal
Protein8.95%
Fat38.49%
Carbs52.56%

Properties

Glycemic Index
9.5
Glycemic Load
0.35
Inflammation Score
-1
Nutrition Score
5.7478261372965%

Nutrients percent of daily need

Calories:109.46kcal
5.47%
Fat:5.25g
8.08%
Saturated Fat:3.83g
23.96%
Carbohydrates:16.13g
5.38%
Net Carbohydrates:13.93g
5.07%
Sugar:0.1g
0.11%
Cholesterol:0mg
0%
Sodium:314.16mg
13.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.75g
5.49%
Manganese:0.81mg
40.7%
Selenium:12.36µg
17.66%
Calcium:110.28mg
11.03%
Phosphorus:100.61mg
10.06%
Fiber:2.21g
8.82%
Magnesium:27.76mg
6.94%
Vitamin B1:0.1mg
6.69%
Vitamin B3:0.99mg
4.96%
Iron:0.87mg
4.84%
Copper:0.08mg
4.11%
Vitamin B6:0.08mg
4.07%
Zinc:0.52mg
3.48%
Folate:8.8µg
2.2%
Potassium:72.9mg
2.08%
Vitamin B2:0.03mg
1.94%
Vitamin B5:0.12mg
1.21%
Source:Allrecipes