Veggie Ham Crescent Wreath

Veggie Ham Crescent Wreath
35 min.
16
230kcal

Suggestions

Ingredients

  • 0.5 cup broccoli florets fresh chopped
  • 0.5 cup cream cheese 
  • 0.3 cup finely-chopped ham diced fully cooked
  •  grape tomatoes quartered
  • 0.3 cup bell pepper green finely chopped
  • tablespoon onion red chopped
  • 16 ounces regular crescent rolls refrigerated
  • 16 ounces regular crescent rolls refrigerated
  • 0.3 cup bell pepper sweet yellow finely chopped

Equipment

  • oven
  • pizza pan

Directions

  1. Remove crescent dough from tubes (do not unroll).
  2. Cut each roll into eight slices. Arrange in an 11-in. circle on an ungreased 14-in. pizza pan.
  3. Bake at 375° for 15-20 minutes or until golden brown.
  4. Cool for 5 minutes before carefully removing to a serving platter; cool completely.
  5. Spread cream cheese over wreath; top with ham, peppers, broccoli, tomatoes and onion. Store in the refrigerator.

Nutrition Facts

Calories230kcal
Protein5.06%
Fat55.41%
Carbs39.53%

Properties

Glycemic Index
8.38
Glycemic Load
0.23
Inflammation Score
-2
Nutrition Score
1.8726086849752%

Flavonoids

Naringenin
0.04mg
Luteolin
0.16mg
Isorhamnetin
0.03mg
Kaempferol
0.23mg
Myricetin
0.02mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:230.24kcal
11.51%
Fat:14.84g
22.83%
Saturated Fat:6.58g
41.15%
Carbohydrates:23.82g
7.94%
Net Carbohydrates:23.6g
8.58%
Sugar:6.24g
6.93%
Cholesterol:8.88mg
2.96%
Sodium:495.95mg
21.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.05g
6.1%
Vitamin C:10.15mg
12.3%
Iron:0.8mg
4.45%
Vitamin A:179.37IU
3.59%
Vitamin K:3.73µg
3.55%
Phosphorus:19.08mg
1.91%
Selenium:1.16µg
1.65%
Vitamin B2:0.03mg
1.64%
Vitamin B6:0.03mg
1.5%
Potassium:50mg
1.43%
Vitamin B1:0.02mg
1.38%
Folate:4.41µg
1.1%
Manganese:0.02mg
1.07%
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