VELVEETA Easy Santa Fe Skillet

Dairy Free
VELVEETA Easy Santa Fe Skillet
45 min.
45
43kcal

Suggestions

Ingredients

  • 0.5 cup pasilla peppers green chopped
  • lb ground beef 
  • tsp ground cumin 
  • 0.5 cup onions chopped
  • 10 oz ro*tel tomatoes & chilies diced green undrained canned
  • cups rotini pasta uncooked
  • cups water 
  • oz velveetaâ cut into 1/2-inch cubes
  • oz velveetaâ cut into 1/2-inch cubes

Equipment

  • frying pan

Directions

  1. Brown meat with onions in large skillet; drain. Return to skillet.
  2. Add water, tomatoes and cumin; mix well. Bring to boil. Stir in pasta and peppers; cover. Simmer on medium-low heat 15 min. or until pasta is tender and almost all the water is absorbed, stirring occasionally.
  3. Add VELVEETA; cook 3 to 5 min. or until melted, stirring frequently.

Nutrition Facts

Calories43kcal
Protein22.21%
Fat44.75%
Carbs33.04%

Properties

Glycemic Index
2.71
Glycemic Load
1.31
Inflammation Score
-1
Nutrition Score
1.7095652005595%

Flavonoids

Naringenin
0.04mg
Luteolin
0.08mg
Isorhamnetin
0.09mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:42.79kcal
2.14%
Fat:2.1g
3.24%
Saturated Fat:0.79g
4.93%
Carbohydrates:3.49g
1.16%
Net Carbohydrates:3.23g
1.17%
Sugar:0.39g
0.43%
Cholesterol:7.16mg
2.39%
Sodium:8.03mg
0.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.35g
4.7%
Selenium:4.05µg
5.79%
Vitamin B12:0.22µg
3.6%
Zinc:0.5mg
3.31%
Vitamin C:2.33mg
2.82%
Vitamin B3:0.54mg
2.72%
Phosphorus:26.07mg
2.61%
Manganese:0.05mg
2.53%
Vitamin B6:0.05mg
2.47%
Iron:0.3mg
1.69%
Potassium:57.35mg
1.64%
Magnesium:5.14mg
1.28%
Copper:0.03mg
1.26%
Vitamin A:59.2IU
1.18%
Vitamin B2:0.02mg
1.15%
Fiber:0.27g
1.07%