VELVEETA® Cheeseburger Macaroni

Dairy Free
VELVEETA® Cheeseburger Macaroni
30 min.
30
75kcal

Suggestions

Ingredients

  • cups elbow macaroni uncooked
  • lb ground beef lean
  • tsp onion powder 
  • 0.3 cup heinz tomato ketchup 
  • oz velveeta cut into 1/2-inch cubes
  • 2.8 cups water 

Equipment

  • frying pan

Directions

  1. Brown meat in large skillet; drain.
  2. Add water, ketchup and onion powder; mix well. Bring to boil. Stir in macaroni; cover. Simmer on medium-low heat 8 to 10 min. or until macaroni is tender, stirring occasionally.
  3. Stir in VELVEETA; cook until melted, stirring occasionally.

Nutrition Facts

Calories75kcal
Protein32.36%
Fat20.75%
Carbs46.89%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
3.4147825684884%

Flavonoids

Quercetin
0.02mg

Nutrients percent of daily need

Calories:75.09kcal
3.75%
Fat:1.7g
2.62%
Saturated Fat:0.9g
5.65%
Carbohydrates:8.66g
2.89%
Net Carbohydrates:8.34g
3.03%
Sugar:1.47g
1.63%
Cholesterol:12.55mg
4.18%
Sodium:155.77mg
6.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.97g
11.94%
Phosphorus:125.94mg
12.59%
Selenium:8.56µg
12.23%
Zinc:1.1mg
7.33%
Vitamin B12:0.34µg
5.64%
Vitamin B3:1.03mg
5.14%
Vitamin B2:0.08mg
4.92%
Calcium:48.07mg
4.81%
Manganese:0.09mg
4.54%
Vitamin B6:0.08mg
3.87%
Potassium:107.49mg
3.07%
Iron:0.5mg
2.8%
Copper:0.04mg
2.24%
Magnesium:8.93mg
2.23%
Vitamin A:87.92IU
1.76%
Vitamin B5:0.14mg
1.39%
Fiber:0.32g
1.28%
Vitamin B1:0.02mg
1.02%