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VELVEETA® Sweet & Cheesy Panini
VELVEETA® Sweet & Cheesy Panini
Dairy Free
Health score
5%
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Lunch
Main Course
Main Dish
Dinner
10 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 10 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 121g
Price Per Serving: 0.5$
281kcal
Nutrition
Calories: 281kcal
Protein: 26.9%
Fat: 52.63%
Carbs: 20.47%
Suggestions
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Ingredients
8
tsp
butter
softened
24
slices
oscar mayer deli bold brown sugar ham
fresh
1
apples i use 2 granny smith apples
thinly sliced
2
tsp
powdered sugar
4
oz
velveeta
cut into 8 slices
8
slices
bread
white
Equipment
grill
panini press
Directions
Heat panini grill to medium heat.
Fill bread slices with VELVEETA, ham and apples to make 4 sandwiches.
Spread outsides of sandwiches with butter.
Grill 5 min. or until golden brown.
Sprinkle with sugar.
Nutrition Facts
Calories
281kcal
Protein
26.9%
Fat
52.63%
Carbs
20.47%
Properties
Glycemic Index
10.68
Glycemic Load
7.68
Inflammation Score
-3
Nutrition Score
10.033478256153%
Flavonoids
Cyanidin
0.29mg
Catechin
0.24mg
Epigallocatechin
0.05mg
Epicatechin
1.37mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.02mg
Kaempferol
0.03mg
Quercetin
0.73mg
Nutrients
percent of daily need
Calories:
280.91kcal
14.05%
Fat:
16.25g
25%
Saturated Fat:
5.62g
35.13%
Carbohydrates:
14.22g
4.74%
Net Carbohydrates:
13.33g
4.85%
Sugar:
4.41g
4.9%
Cholesterol:
46.43mg
15.48%
Sodium:
1108.56mg
48.2%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
18.68g
37.37%
Vitamin B1:
0.51mg
33.92%
Phosphorus:
285.39mg
28.54%
Selenium:
19.9µg
28.42%
Vitamin B3:
3.97mg
19.84%
Vitamin B2:
0.28mg
16.26%
Vitamin B6:
0.28mg
14.08%
Zinc:
2.02mg
13.5%
Calcium:
114.22mg
11.42%
Potassium:
275.78mg
7.88%
Vitamin B12:
0.43µg
7.23%
Iron:
1.29mg
7.19%
Manganese:
0.13mg
6.71%
Folate:
24.8µg
6.2%
Vitamin A:
255.88IU
5.12%
Magnesium:
19.19mg
4.8%
Vitamin B5:
0.43mg
4.29%
Copper:
0.09mg
4.28%
Fiber:
0.9g
3.59%
Vitamin D:
0.47µg
3.14%
Vitamin E:
0.44mg
2.9%
Vitamin C:
0.86mg
1.04%
Lunch
Main Course
Main Dish
Dinner
Dairy Free
Apples
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples