VELVEETA® Sweet & Cheesy Panini

Dairy Free
Health score
5%
VELVEETA® Sweet & Cheesy Panini
10 min.
10
281kcal

Suggestions

Ingredients

  • tsp butter softened
  • 24 slices oscar mayer deli bold brown sugar ham fresh
  •  apples i use 2 granny smith apples thinly sliced
  • tsp powdered sugar 
  • oz velveeta cut into 8 slices
  • slices bread white

Equipment

  • grill
  • panini press

Directions

  1. Heat panini grill to medium heat.
  2. Fill bread slices with VELVEETA, ham and apples to make 4 sandwiches.
  3. Spread outsides of sandwiches with butter.
  4. Grill 5 min. or until golden brown.
  5. Sprinkle with sugar.

Nutrition Facts

Calories281kcal
Protein26.9%
Fat52.63%
Carbs20.47%

Properties

Glycemic Index
10.68
Glycemic Load
7.68
Inflammation Score
-3
Nutrition Score
10.033478256153%

Flavonoids

Cyanidin
0.29mg
Catechin
0.24mg
Epigallocatechin
0.05mg
Epicatechin
1.37mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.02mg
Kaempferol
0.03mg
Quercetin
0.73mg

Nutrients percent of daily need

Calories:280.91kcal
14.05%
Fat:16.25g
25%
Saturated Fat:5.62g
35.13%
Carbohydrates:14.22g
4.74%
Net Carbohydrates:13.33g
4.85%
Sugar:4.41g
4.9%
Cholesterol:46.43mg
15.48%
Sodium:1108.56mg
48.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.68g
37.37%
Vitamin B1:0.51mg
33.92%
Phosphorus:285.39mg
28.54%
Selenium:19.9µg
28.42%
Vitamin B3:3.97mg
19.84%
Vitamin B2:0.28mg
16.26%
Vitamin B6:0.28mg
14.08%
Zinc:2.02mg
13.5%
Calcium:114.22mg
11.42%
Potassium:275.78mg
7.88%
Vitamin B12:0.43µg
7.23%
Iron:1.29mg
7.19%
Manganese:0.13mg
6.71%
Folate:24.8µg
6.2%
Vitamin A:255.88IU
5.12%
Magnesium:19.19mg
4.8%
Vitamin B5:0.43mg
4.29%
Copper:0.09mg
4.28%
Fiber:0.9g
3.59%
Vitamin D:0.47µg
3.14%
Vitamin E:0.44mg
2.9%
Vitamin C:0.86mg
1.04%