Venus' Chocolate Macadamia Nut Tart

Health score
5%
Venus' Chocolate Macadamia Nut Tart
240 min.
6
518kcal

Suggestions

Ingredients

  • 1.1 cups cake flour 
  • 0.8 teaspoon rum / brandy / coffee liqueur 
  •  eggs beaten
  • 0.5 cup heavy cream 
  • cup macadamia nuts whole
  • ounces bittersweet chocolate chopped
  • tablespoons butter unsalted
  • tablespoons cocoa powder unsweetened
  • 0.5 cup sugar white

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • mixing bowl
  • wooden spoon
  • spatula
  • tart form

Directions

  1. In a large mixing bowl, cream together 1/2 cup softened butter and 1/4 cup sugar until pale, about 3 minutes; beat in egg.
  2. In a separate bowl, mix flour and cocoa powder. Using a wooden spoon, stir the dry ingredients into the creamed mixture and gather the dough into a ball. Flatten the dough into a disk and wrap in waxed paper; refrigerate for at least 2 hours.
  3. Preheat oven to 325 degrees F (165 degrees C).
  4. On a lightly floured surface, roll out chilled dough into a 10 inch round and about 1/4 inch thickness.
  5. Transfer dough to an 8 inch tart pan, pressing dough evenly into pan; prick all over with a fork and freeze for 10 minutes.
  6. Bake tart shell in preheated oven for 12 minutes; transfer to a rack to cool.
  7. To make caramel: In a small saucepan over low heat, bring 1/2 cup heavy cream to a simmer. In a heavy medium saucepan over high heat, gradually add 1/2 cup sugar in small amounts, stirring constantly, until it melts and turns golden brown.
  8. Remove saucepan from heat and slowly stir in hot cream; stir in 2 tablespoons butter and allow mixture to cool.
  9. To make chocolate cream: In a medium bowl, combine semisweet chocolate and liqueur. In a small saucepan over high heat, bring remaining 1/2 cup heavy cream to a boil and pour it over chocolate; stir mixture with a wooden spoon until chocolate is melted and very smooth.
  10. Reserve 13 whole macadamia nuts and chop the rest.
  11. Pour cooled caramel into the cooled tart shell and spread evenly with a metal spatula; sprinkle chopped nuts over caramel.
  12. Pour chocolate cream on top and spread evenly.
  13. Arrange 10 whole nuts around the edge of the tart to mark 10 slices; place remaining 3 nuts in the center. Refrigerate the tart for 1 hour or until firm; serve.

Nutrition Facts

Calories518kcal
Protein5.97%
Fat58.38%
Carbs35.65%

Properties

Glycemic Index
24.52
Glycemic Load
22.76
Inflammation Score
-6
Nutrition Score
13.121739303288%

Flavonoids

Catechin
3.78mg
Epicatechin
11.46mg
Quercetin
0.58mg

Nutrients percent of daily need

Calories:518.03kcal
25.9%
Fat:35.24g
54.21%
Saturated Fat:13.53g
84.58%
Carbohydrates:48.4g
16.13%
Net Carbohydrates:42.63g
15.5%
Sugar:23.93g
26.59%
Cholesterol:60.58mg
20.19%
Sodium:20.73mg
0.9%
Alcohol:0.14g
100%
Alcohol %:0.15%
100%
Caffeine:25.61mg
8.54%
Protein:8.11g
16.23%
Manganese:1.52mg
76.15%
Copper:0.62mg
30.94%
Fiber:5.78g
23.1%
Magnesium:91.31mg
22.83%
Selenium:15.13µg
21.61%
Vitamin B1:0.3mg
20.12%
Phosphorus:171.54mg
17.15%
Iron:2.9mg
16.11%
Zinc:1.41mg
9.4%
Vitamin A:455.33IU
9.11%
Potassium:305.08mg
8.72%
Vitamin B2:0.15mg
8.64%
Calcium:57.24mg
5.72%
Vitamin B3:1.05mg
5.26%
Vitamin B6:0.1mg
5.07%
Vitamin B5:0.5mg
4.97%
Vitamin E:0.67mg
4.48%
Folate:16.44µg
4.11%
Vitamin D:0.53µg
3.56%
Vitamin B12:0.13µg
2.17%
Vitamin K:2.22µg
2.11%
Source:Allrecipes