Virginia Ham and Melon Apple Chutney on Corn Bread Rounds

Virginia Ham and Melon Apple Chutney on Corn Bread Rounds
300 min.
24
65kcal

Suggestions


If you're looking to impress your guests at your next gathering, this Virginia Ham and Melon Apple Chutney on Corn Bread Rounds recipe is a delightful choice that's sure to tantalize taste buds. Combining the rich, savory flavor of sliced Virginia country ham with the sweet and spicy notes of melon apple chutney, these bite-sized treats are both sophisticated and comforting. The buttery corn bread rounds serve as the perfect base, adding a subtle sweetness and perfect texture to each delicious morsel.

This dish is not only simple and accessible, making it a great addition to any party spread, but it also offers an exciting twist on traditional appetizers. The vibrant flavors will elevate your menu and delight your friends and family. Plus, they can be made a day in advance, allowing for a stress-free prep on the day of your event. With only 65 calories per serving, they are a guilt-free indulgence that delivers on flavor without compromising your health goals.

Whether you're hosting a casual get-together or a more formal occasion, these charming corn bread rounds topped with ham and chutney are sure to become a favorite. So roll up your sleeves and get ready to create a memorable appetizer that will leave your guests coming back for more!

Ingredients

  • 0.5 cup melon apple chutney 
  • 0.5 teaspoon double-acting baking powder 
  • 0.3 lb virginia country ham cooked sliced cut into 1 1/2- by 1/3-inch strips
  • tablespoons dijon mustard 
  • large eggs 
  • 0.3 cup flour all-purpose
  • tablespoons milk 
  • 0.5 teaspoon salt 
  • tablespoons sugar 
  • tablespoons butter unsalted cooled melted
  • 0.7 cup cornmeal yellow

Equipment

  • bowl
  • oven
  • whisk
  • baking pan
  • cookie cutter
  • offset spatula

Directions

  1. Put oven rack in middle position and preheat to 350°F.
  2. Whisk together cornmeal, flour, sugar, baking powder, and salt in a bowl.
  3. Whisk together butter, milk, and egg in a small bowl, then add to cornmeal mixture and stir just until combined.
  4. Spread (or pat out) batter in a very thin even layer in a well-greased 13- by 9- by 2-inch metal baking pan (preferably using an offset spatula).
  5. Bake until firm and pale golden, 20 to 25 minutes.
  6. Cut out 24 rounds from hot corn bread with cookie cutter and transfer rounds to a rack to cool. (Reserve remaining corn bread for another use.)
  7. Spread each round with a thin layer of mustard and top with a few strips of ham and about 1 teaspoon chutney.
  8. •Corn bread rounds can be made 1 day ahead and cooled, then kept in an airtight container at room temperature.*Available at Edwards (800-222-4267).

Nutrition Facts

Calories65kcal
Protein12.28%
Fat50.88%
Carbs36.84%

Properties

Glycemic Index
16.98
Glycemic Load
3.72
Inflammation Score
-1
Nutrition Score
1.7139130493869%

Flavonoids

Cyanidin
0.04mg
Catechin
0.03mg
Epigallocatechin
0.01mg
Epicatechin
0.2mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:65.41kcal
3.27%
Fat:3.72g
5.73%
Saturated Fat:1.92g
12.01%
Carbohydrates:6.06g
2.02%
Net Carbohydrates:5.49g
1.99%
Sugar:1.43g
1.59%
Cholesterol:17.1mg
5.7%
Sodium:131.12mg
5.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.02g
4.04%
Selenium:3.05µg
4.36%
Vitamin B1:0.06mg
3.98%
Phosphorus:31.47mg
3.15%
Vitamin B6:0.05mg
2.55%
Manganese:0.05mg
2.39%
Fiber:0.58g
2.31%
Vitamin B2:0.04mg
2.18%
Vitamin B3:0.44mg
2.18%
Zinc:0.3mg
2.02%
Iron:0.32mg
1.8%
Magnesium:7.22mg
1.8%
Vitamin A:88.46IU
1.77%
Folate:6.05µg
1.51%
Potassium:39.75mg
1.14%
Copper:0.02mg
1.04%
Calcium:10.14mg
1.01%
Vitamin B12:0.06µg
1.01%
Vitamin B5:0.1mg
1.01%
Source:Epicurious