Waffles

Vegetarian
Health score
10%
Waffles
35 min.
6
241kcal

Suggestions


Start your day off right with these delightful homemade waffles, a perfect treat for breakfast or brunch! Whether you're hosting a weekend gathering or simply indulging in a cozy morning at home, these waffles are sure to impress. With a golden, crispy exterior and a fluffy interior, they provide the ideal canvas for your favorite toppings.

Made with simple, vegetarian ingredients, this recipe is not only easy to follow but also allows for customization. Feel free to add fresh berries, chocolate chips, or even a sprinkle of nuts to the batter for an extra burst of flavor. The combination of eggs, flour, and milk creates a rich and satisfying base, while a hint of sugar and baking powder ensures that each waffle rises to perfection.

In just 35 minutes, you can whip up a batch that serves six, making it a fantastic option for family breakfasts or brunch with friends. With only 241 calories per serving, you can enjoy these waffles guilt-free. So, gather your loved ones, heat up that waffle iron, and get ready to savor the deliciousness of homemade waffles topped with fresh berries and syrup. Your mornings will never be the same!

Ingredients

  •  eggs 
  • cups flour whole wheat all-purpose
  • tablespoon sugar 
  • teaspoons double-acting baking powder 
  • 0.3 teaspoon salt 
  • 1.8 cups milk 
  • 0.5 cup vegetable oil melted
  • serving poached berries fresh

Equipment

  • bowl
  • oven
  • whisk
  • measuring cup
  • butter knife
  • waffle iron

Directions

  1. Heat waffle maker.
  2. Much like pancakes, you want your waffle batter to land on hot waffle grids, so the exterior crisps up — no one wants soggy waffles.
  3. In large bowl, beat eggs with wire whisk until fluffy.
  4. Using a bowl with a spout or a large measuring cup will make it easier to pour your batter onto the waffle maker.
  5. Beat in remaining ingredients, except berries, just until smooth.
  6. The best way to accurately measure flour is to give it a quick stir and then spoon it into the measuring cup. You’ll want to fill it to heaping and then sweep the excess off the top with the flat edge of a butter knife.
  7. Pour slightly less than 3/4 cup batter onto center of hot waffle maker and close the lid.
  8. If your waffle maker doesn’t have a nonstick coating, you may want to brush or spray it with a light coating of vegetable oil or melted butter — and reapply as needed throughout the cooking process.
  9. Note: you’ll want to check the instructions that came with your waffle maker, as sizes vary, and they may recommend a smaller or larger amount of batter.
  10. Bake about 5 minutes or until steaming stops.
  11. Sometimes the indicator light on waffle makers aren’t reliable, so we like to keep an eye on the steam coming out of the waffle maker. When the steam stops, check the waffle. It should be golden brown.
  12. Carefully remove waffle.
  13. If your waffle is not golden brown on top, as is sometimes the case with some waffle makes, just flip it bottom-side up so that the beautiful, golden brown side is up.
  14. Serve immediately. Top with fresh berries and syrup. Repeat with remaining batter.

Nutrition Facts

Calories241kcal
Protein14.99%
Fat29.62%
Carbs55.39%

Properties

Glycemic Index
33.35
Glycemic Load
3.33
Inflammation Score
-4
Nutrition Score
15.275652357175%

Flavonoids

Cyanidin
0.01mg
Petunidin
0.03mg
Delphinidin
0.04mg
Malvidin
0.08mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:240.99kcal
12.05%
Fat:8.31g
12.79%
Saturated Fat:2.51g
15.68%
Carbohydrates:34.97g
11.66%
Net Carbohydrates:30.68g
11.16%
Sugar:5.65g
6.28%
Cholesterol:63.1mg
21.03%
Sodium:428.25mg
18.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.47g
18.93%
Manganese:1.63mg
81.73%
Selenium:30.59µg
43.7%
Phosphorus:302.16mg
30.22%
Calcium:266.14mg
26.61%
Fiber:4.29g
17.16%
Magnesium:65.83mg
16.46%
Vitamin B1:0.25mg
16.44%
Vitamin B2:0.23mg
13.63%
Vitamin B6:0.23mg
11.56%
Iron:1.99mg
11.07%
Vitamin B3:2.07mg
10.35%
Zinc:1.52mg
10.15%
Copper:0.18mg
8.79%
Vitamin B12:0.51µg
8.58%
Potassium:272.87mg
7.8%
Vitamin K:7.73µg
7.36%
Vitamin B5:0.73mg
7.32%
Vitamin D:1.08µg
7.17%
Folate:24.5µg
6.13%
Vitamin E:0.77mg
5.14%
Vitamin A:198.17IU
3.96%