Waldorf Chicken Salad Panini

Dairy Free
Health score
17%
Waldorf Chicken Salad Panini
165 min.
4
1229kcal

Suggestions

Ingredients

  •  carrots roughly chopped
  •  celery stalk roughly chopped
  • 0.5 cup whipped cream cheese 
  • 16 ounce herbed focaccia cut into equal quarters
  • tablespoon parsley fresh chopped
  • tablespoon tarragon fresh chopped
  •  gala apple cored crisp cut into 1/4-inch dice (or other )
  • cloves garlic roughly chopped
  • 0.8 cup purple grapes seedless halved
  • servings kosher salt and freshly cracked pepper black
  • 0.5  optional: lemon sliced
  • tablespoons juice of lemon 
  • cup mayonnaise 
  • tablespoons olive oil 
  • 0.5  onion roughly chopped
  •  thyme sprigs fresh
  • 0.3 cup walnuts toasted coarsely chopped
  • 2.5 pound meat from a rotisserie chicken whole rinsed

Equipment

  • frying pan
  • paper towels
  • oven
  • whisk
  • mixing bowl
  • kitchen thermometer
  • serrated knife
  • panini press
  • kitchen twine

Directions

  1. Preheat the oven to 375 degrees F.
  2. Pat the chicken dry with paper towels. Rub the exterior and cavity liberally with the olive oil.
  3. Sprinkle with salt and pepper. Stuff the cavity with the garlic, carrots, celery stalk, lemon, onion and thyme. Tie the legs tightly with kitchen twine and fold the wing tips under the breasts.
  4. Place on a roasting rack in a deep pan and into oven. Roast until a digital read thermometer registers 165 degrees F and the juices run clear, about 1 1/2 hours.
  5. Remove and cool.
  6. Once cooled enough to handle, remove the meat from the bones. Shred against the grain with two forks. Cool completely.
  7. Whisk the mayonnaise, cream cheese and lemon juice in a large mixing bowl for about 30 seconds.
  8. Add the chicken, diced celery, grapes and apples. Toss to evenly coat. Fold in the walnuts, parsley and tarragon until thoroughly incorporated. Season with salt and pepper.
  9. To assemble, use a preheated panini press on the highest setting. If unavailable, bring the oven to 400 degrees F and use two cast-iron skillets to form a press.
  10. Cut the focaccia quarters in half with a sharp serrated knife and arrange on a prep surface. Spoon about 1 1/4 cups of the chicken salad onto each bottom half. Replace the top half.
  11. Place onto the press and crisp until the bread is golden on both sides, 3 to 5 minutes. If using skillets, place the sandwich into the bottom pan, place the second skillet bottom on top of the sandwich and crisp, flipping halfway through the cooking process.
  12. Remove the sandwiches from the press or oven to a prep surface.
  13. Cut in half diagonally with a sharp serrated knife and arrange on serving plates. Enjoy immediately.

Nutrition Facts

Calories1229kcal
Protein12.45%
Fat62.01%
Carbs25.54%

Properties

Glycemic Index
138.08
Glycemic Load
29.83
Inflammation Score
-10
Nutrition Score
26.333478336749%

Flavonoids

Cyanidin
0.91mg
Peonidin
0.01mg
Catechin
0.59mg
Epigallocatechin
0.12mg
Epicatechin
3.43mg
Epigallocatechin 3-gallate
0.09mg
Eriodictyol
3.25mg
Hesperetin
4.85mg
Naringenin
0.18mg
Apigenin
2.21mg
Luteolin
0.61mg
Isorhamnetin
0.69mg
Kaempferol
0.26mg
Myricetin
0.28mg
Quercetin
4.92mg

Nutrients percent of daily need

Calories:1229.34kcal
61.47%
Fat:85.71g
131.86%
Saturated Fat:15.44g
96.52%
Carbohydrates:79.42g
26.47%
Net Carbohydrates:73.79g
26.83%
Sugar:14.82g
16.47%
Cholesterol:131.28mg
43.76%
Sodium:1328.14mg
57.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.73g
77.46%
Vitamin K:125.94µg
119.94%
Vitamin A:5608.28IU
112.17%
Vitamin B3:9.98mg
49.88%
Vitamin B6:0.72mg
36.08%
Selenium:22.04µg
31.49%
Manganese:0.58mg
29.16%
Phosphorus:283.28mg
28.33%
Vitamin E:4.24mg
28.27%
Vitamin C:22.12mg
26.81%
Fiber:5.62g
22.48%
Potassium:634.66mg
18.13%
Vitamin B2:0.28mg
16.31%
Vitamin B5:1.6mg
16.03%
Zinc:2.39mg
15.94%
Iron:2.75mg
15.28%
Magnesium:59.21mg
14.8%
Copper:0.29mg
14.6%
Vitamin B1:0.19mg
12.51%
Folate:38.67µg
9.67%
Calcium:86.33mg
8.63%
Vitamin B12:0.51µg
8.51%
Vitamin D:0.41µg
2.76%