Warm Asparagus Toast with Pancetta and Vinaigrette

Health score
4%
Warm Asparagus Toast with Pancetta and Vinaigrette
45 min.
4
259kcal

Suggestions


If you're looking for a delightful and savory dish that's perfect for any occasion, this Warm Asparagus Toast with Pancetta and Vinaigrette is just what you need! The crispy pancetta combined with the tender, perfectly cooked asparagus creates a contrast of textures that's irresistible. Drizzled with a tangy, flavorful vinaigrette made with Dijon mustard and sherry wine vinegar, every bite is packed with layers of taste. Served on warm, buttery toast made from thick slices of challah or brioche, this dish is the epitome of comfort food, elevated to an elegant level. Whether you're serving it as a light lunch or a side dish for dinner, this recipe is sure to impress with its balance of flavors and its sophisticated yet simple preparation. The best part? It comes together in just 45 minutes, making it a fantastic option for a quick yet satisfying meal. With a caloric breakdown of 259 kcal per serving, it’s an ideal choice for those who want something both indulgent and light. So, gather your ingredients and treat yourself to this vibrant, satisfying dish that's perfect for any day of the week!

Ingredients

  • pound asparagus thick ends trimmed
  • tablespoons butter divided melted
  • 4.5 inch egg bread loaf - crusts halved lengthwise
  • 0.5 teaspoon dijon mustard 
  • tablespoons olive oil extra virgin extra-virgin
  • ounces pancetta italian sliced ( bacon)
  • tablespoon sherry vinegar 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • whisk

Directions

  1. Preheat oven to 450°F.
  2. Whisk vinegar and mustard in small bowl. Gradually whisk in oil and 1 tablespoon melted butter. Season vinaigrette with salt and pepper.
  3. Place pancetta on rimmed baking sheet.
  4. Bake until crisp, about 7 minutes.
  5. Meanwhile, cook asparagus spears in large skillet of boiling salted water until tender, about 5 minutes.
  6. Drain asparagus; pat dry.
  7. Transfer warm asparagus to large bowl; add vinaigrette and toss to coat. Season to taste with salt and pepper. Toast bread slices and brush with remaining 2 tablespoons melted butter.
  8. Arrange 2 toasts on each of 4 plates. Divide pancetta, then asparagus among toasts.
  9. Drizzle any remaining vinaigrette over and serve.

Nutrition Facts

Calories259kcal
Protein6.99%
Fat84.04%
Carbs8.97%

Properties

Glycemic Index
28.5
Glycemic Load
0.65
Inflammation Score
-7
Nutrition Score
10.923478206863%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
6.46mg
Kaempferol
1.58mg
Quercetin
15.85mg

Nutrients percent of daily need

Calories:259.19kcal
12.96%
Fat:24.97g
38.42%
Saturated Fat:8.82g
55.14%
Carbohydrates:6g
2%
Net Carbohydrates:3.52g
1.28%
Sugar:2.2g
2.44%
Cholesterol:33.39mg
11.13%
Sodium:181.86mg
7.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.67g
9.34%
Vitamin K:54.26µg
51.68%
Vitamin A:1131.4IU
22.63%
Vitamin E:3.11mg
20.72%
Folate:62.33µg
15.58%
Iron:2.66mg
14.77%
Vitamin B1:0.22mg
14.37%
Copper:0.23mg
11.29%
Vitamin B2:0.19mg
11.05%
Manganese:0.2mg
9.97%
Fiber:2.47g
9.9%
Selenium:6.63µg
9.48%
Vitamin B3:1.83mg
9.13%
Phosphorus:85.9mg
8.59%
Vitamin C:6.37mg
7.72%
Potassium:265.44mg
7.58%
Vitamin B6:0.14mg
7.17%
Zinc:0.82mg
5.45%
Magnesium:18.78mg
4.69%
Vitamin B5:0.41mg
4.11%
Calcium:33.83mg
3.38%
Vitamin B12:0.09µg
1.53%
Source:Epicurious