Warm Cheesy Ham Bocaditos

Dairy Free
Health score
3%
Warm Cheesy Ham Bocaditos
Download PDF
AntipastiStarterSnackAppetizer
22 min.
22
134kcal

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Ingredients

  • 2 Tbsp grey poupon dijon mustard 
  • 0.3 cup parsley fresh finely chopped
  • 2 cloves garlic minced
  • 12 oz oscar mayer ham boiled chopped
  • 12 small cuban rolls split (bocaditos)
  • 0.3 cup mayonesa con limã³n kraft
  • 6 oz velveetaâ® 
  • 0.3 cup mayonesa con limã³n kraft
  • 6 oz velveetaâ® 

Equipment

  • baking sheet
  • oven
  • aluminum foil

Directions

  1. Preheat oven to 375F.
  2. Mix ham, mayonesa, parsley, mustard and garlic until well blended. Stir in VELVEETA.
  3. Spread filling evenly into rolls.
  4. Place on foil-lined baking sheet; cover loosely with additional foil.
  5. Bake 10 to 12 minutes or until VELVEETA is melted.
  6. Serve warm.

Nutrition Facts

Calories134kcal
Protein19.33%
Fat26.25%
Carbs54.42%

Properties

Glycemic Index
7.59
Glycemic Load
12.56
Inflammation Score
-1
Nutrition Score
3.6869565935239%

Flavonoids

Apigenin
1.47mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.11mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:133.55kcal
6.68%
Fat:3.85g
5.92%
Saturated Fat:0.93g
5.81%
Carbohydrates:17.94g
5.98%
Net Carbohydrates:17.27g
6.28%
Sugar:2.39g
2.66%
Cholesterol:9.59mg
3.2%
Sodium:358.53mg
15.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.37g
12.75%
Iron:6.01mg
33.4%
Vitamin K:11.21µg
10.67%
Vitamin B1:0.1mg
6.44%
Selenium:4.01µg
5.73%
Phosphorus:35.38mg
3.54%
Vitamin B3:0.71mg
3.54%
Vitamin B6:0.06mg
3.18%
Fiber:0.67g
2.67%
Zinc:0.38mg
2.52%
Vitamin B2:0.04mg
2.12%
Vitamin B12:0.1µg
1.65%
Potassium:51.14mg
1.46%
Vitamin C:1mg
1.21%
Vitamin A:58.43IU
1.17%
Dairy FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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