Warm Garlic-Oregano Bread

Vegetarian
Vegan
Dairy Free
Health score
24%
Warm Garlic-Oregano Bread
45 min.
4
535kcal

Suggestions

Ingredients

  • loaf country bread 
  •  garlic clove 
  • tablespoons olive oil 
  • tablespoons oregano fresh

Equipment

  • oven

Directions

  1. Peel and halve 1 garlic clove. Roughly chop 2 tablespoons fresh oregano. Slice a loaf of country bread into 12 1/2-inch slices. Using about 2 tablespoons of olive oil, brush some onto 1 side of each slice, then rub with the cut side of the garlic. Toast in the oven at 375 F until lightly golden, 3 to 4 minutes.
  2. Remove and sprinkle with some of the oregano, and serve.

Nutrition Facts

Calories535kcal
Protein13.73%
Fat24.78%
Carbs61.49%

Properties

Glycemic Index
23.42
Glycemic Load
43.49
Inflammation Score
-10
Nutrition Score
24.61956531846%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:535.42kcal
26.77%
Fat:14.81g
22.79%
Saturated Fat:2.19g
13.69%
Carbohydrates:82.72g
27.57%
Net Carbohydrates:74.84g
27.22%
Sugar:9.85g
10.95%
Cholesterol:0mg
0%
Sodium:804.99mg
35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.46g
36.93%
Manganese:2.16mg
108.18%
Selenium:49.18µg
70.26%
Vitamin B3:9.62mg
48.12%
Vitamin B1:0.7mg
46.98%
Iron:7.09mg
39.4%
Folate:150.45µg
37.61%
Fiber:7.88g
31.51%
Vitamin K:28.1µg
26.76%
Vitamin B2:0.44mg
26.02%
Calcium:253.85mg
25.39%
Phosphorus:224.15mg
22.41%
Magnesium:76.64mg
19.16%
Vitamin B5:1.42mg
14.21%
Copper:0.27mg
13.48%
Zinc:1.84mg
12.29%
Vitamin E:1.79mg
11.92%
Vitamin B6:0.22mg
11.2%
Potassium:274.28mg
7.84%
Source:My Recipes