Washington Apple Cake

Washington Apple Cake
145 min.
25
142kcal

Suggestions

Ingredients

  • 0.5 cup knudsen cream sour divided
  •  eggs 
  • lb granny smith apples peeled coarsely chopped ( 3)
  • tsp ground cinnamon 
  • 3.4 oz jell-o vanilla flavor pudding instant
  • 0.5 cup oil 
  • 0.8 cup powdered sugar 
  • 0.7 cup water 
  • tsp water 
  • pkg duncan hines classic decadent cake mix yellow (2-layer size)

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • blender
  • toothpicks

Directions

  1. Heat oven to 350F.
  2. Beat first 6 ingredients and 1/2 cup sour cream in large bowl with mixer until blended. Stir in apples.
  3. Pour into greased and floured 10-inch tube pan or 12-cup fluted tube pan.
  4. Bake 1 hour to 1 hour 5 min. or until toothpick inserted near center comes out clean. Cool cake in pan 15 min. Loosen cake from sides of pan with knife. Invert cake onto wire rack; gently remove pan. Cool cake completely.
  5. Whisk sugar, 1 tsp. water and remaining sour cream until blended; drizzle over cake.
  6. Let stand until glaze is firm.

Nutrition Facts

Calories142kcal
Protein5.1%
Fat19.33%
Carbs75.57%

Properties

Glycemic Index
1.48
Glycemic Load
0.66
Inflammation Score
-1
Nutrition Score
2.7369565315869%

Flavonoids

Cyanidin
0.28mg
Catechin
0.24mg
Epigallocatechin
0.05mg
Epicatechin
1.37mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.02mg
Kaempferol
0.03mg
Quercetin
0.73mg

Nutrients percent of daily need

Calories:141.51kcal
7.08%
Fat:3.08g
4.74%
Saturated Fat:1.09g
6.84%
Carbohydrates:27.09g
9.03%
Net Carbohydrates:26.33g
9.57%
Sugar:17.6g
19.56%
Cholesterol:28.9mg
9.63%
Sodium:187.05mg
8.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.83g
3.65%
Phosphorus:83.68mg
8.37%
Vitamin B2:0.09mg
5.51%
Calcium:54.78mg
5.48%
Folate:18.2µg
4.55%
Selenium:3.01µg
4.3%
Vitamin B1:0.05mg
3.64%
Manganese:0.07mg
3.35%
Iron:0.59mg
3.29%
Vitamin E:0.47mg
3.16%
Fiber:0.76g
3.05%
Vitamin B3:0.51mg
2.53%
Vitamin B5:0.21mg
2.1%
Vitamin B6:0.04mg
1.87%
Vitamin K:1.76µg
1.68%
Vitamin B12:0.09µg
1.55%
Vitamin A:76.78IU
1.54%
Copper:0.03mg
1.41%
Potassium:45.89mg
1.31%
Zinc:0.17mg
1.15%
Magnesium:4.41mg
1.1%
Vitamin C:0.88mg
1.07%