Watermelon Mojito Cocktail Pops

Vegetarian
Vegan
Gluten Free
Dairy Free
Watermelon Mojito Cocktail Pops
490 min.
5
70kcal

Suggestions

Get ready for a refreshing summer treat with these Watermelon Mojito Cocktail Pops! This recipe is perfect for those seeking a delicious and healthy dessert option, as it's vegetarian, vegan, gluten-free, and dairy-free. With only 70 calories per serving, you can indulge without the guilt. The combination of fresh watermelon, mint, lime, and a hint of rum creates a delightful flavor profile that will tantalize your taste buds. These pops are incredibly easy to make, requiring just a blender and some simple ingredients. The preparation time is minimal, but you'll need about 8 hours to freeze the pops until they're ready to enjoy. The recipe yields 5 servings, making it perfect for a small gathering or as a special treat for yourself throughout the week. Whether you're looking for a unique dessert to serve at your next party or simply want to beat the heat with a tasty frozen treat, these Watermelon Mojito Cocktail Pops are sure to impress. So, gather your ingredients, blend them together, and get ready to savor the flavors of summer in every bite!

Ingredients

  • small mint leaves fresh
  • tablespoons rum light
  • slices lime 
  • tablespoons juice of lime fresh
  • tablespoons sugar 
  • tablespoons water 
  • cups seeded/seedless watermelon seedless chopped

Equipment

  • blender
  • aluminum foil

Directions

  1. In blender, place all ingredients except lime slices. Cover; blend until smooth.
  2. Divide mixture among 5 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. Freeze about 8 hours or until frozen.
  3. Garnish with fresh lime slices.

Nutrition Facts

Calories70kcal
Protein3.32%
Fat2.18%
Carbs94.5%

Properties

Glycemic Index
38.35
Glycemic Load
8.31
Inflammation Score
-3
Nutrition Score
1.6956521632231%

Flavonoids

Eriodictyol
0.44mg
Hesperetin
1.49mg
Naringenin
0.08mg
Apigenin
0.04mg
Luteolin
0.38mg
Kaempferol
0.27mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:69.98kcal
3.5%
Fat:0.13g
0.2%
Saturated Fat:0.01g
0.08%
Carbohydrates:12.79g
4.26%
Net Carbohydrates:12.4g
4.51%
Sugar:11.13g
12.37%
Cholesterol:0mg
0%
Sodium:1.68mg
0.07%
Alcohol:3.01g
100%
Alcohol %:3.92%
100%
Protein:0.45g
0.9%
Vitamin C:8.29mg
10.04%
Vitamin A:385.14IU
7.7%
Potassium:84.93mg
2.43%
Magnesium:7.61mg
1.9%
Manganese:0.04mg
1.81%
Copper:0.04mg
1.77%
Vitamin B6:0.03mg
1.63%
Vitamin B1:0.02mg
1.6%
Fiber:0.38g
1.53%
Vitamin B5:0.15mg
1.51%
Iron:0.21mg
1.17%
Vitamin B2:0.02mg
1.07%