White Chocolate-Apricot Muffins

Health score
3%
White Chocolate-Apricot Muffins
45 min.
12
192kcal

Suggestions

Ingredients

  • 0.5 cup apricot preserves 
  • ounces premium baking chocolate white finely chopped
  • 1.5 teaspoons double-acting baking powder 
  • tablespoon crystallized ginger minced
  • large eggs lightly beaten
  • 1.8 cups flour all-purpose
  • 0.8 cup milk 1% low-fat
  • 0.5 teaspoon salt 
  • tablespoons stick margarine melted
  • 0.5 cup sugar 
  • tablespoon sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • muffin liners
  • measuring cup

Directions

  1. Preheat oven to 40
  2. Lightly spoon flour into dry measuring cups; level with a knife.
  3. Combine flour and next 5 ingredients (flour through chocolate) in a medium bowl; stir well with a whisk. Make a well in center of mixture.
  4. Combine milk, butter, and egg; stir well with a whisk.
  5. Add to flour mixture, stirring just until moist.
  6. Spoon about 1 tablespoon batter into each of 12 muffin cups coated with cooking spray. Spoon 2 teaspoons preserves into center of each muffin cup (do not spread over batter); top with remaining batter.
  7. Sprinkle evenly with 1 tablespoon sugar.
  8. Bake at 400 for 22 minutes or until muffins spring back when touched lightly in center.
  9. Remove from pan. Cool completely on wire rack.

Nutrition Facts

Calories192kcal
Protein7.21%
Fat27.85%
Carbs64.94%

Properties

Glycemic Index
25.6
Glycemic Load
16.71
Inflammation Score
-3
Nutrition Score
5.584347895954%

Flavonoids

Catechin
3.07mg
Epicatechin
6.73mg
Kaempferol
0.01mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:191.64kcal
9.58%
Fat:6.21g
9.56%
Saturated Fat:2.39g
14.93%
Carbohydrates:32.59g
10.86%
Net Carbohydrates:31.28g
11.38%
Sugar:15.06g
16.74%
Cholesterol:16.24mg
5.41%
Sodium:202.09mg
8.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.78mg
1.26%
Protein:3.62g
7.24%
Manganese:0.33mg
16.37%
Selenium:8.41µg
12.01%
Vitamin B1:0.16mg
10.7%
Iron:1.85mg
10.28%
Copper:0.19mg
9.64%
Folate:37.07µg
9.27%
Vitamin B2:0.14mg
8.22%
Phosphorus:74.13mg
7.41%
Calcium:61.04mg
6.1%
Vitamin B3:1.16mg
5.82%
Magnesium:22.37mg
5.59%
Fiber:1.31g
5.23%
Zinc:0.71mg
4.71%
Vitamin A:203.85IU
4.08%
Potassium:97.37mg
2.78%
Vitamin B12:0.13µg
2.18%
Vitamin B5:0.21mg
2.1%
Vitamin D:0.25µg
1.64%
Vitamin B6:0.03mg
1.38%
Vitamin E:0.2mg
1.36%
Vitamin C:0.87mg
1.06%
Source:My Recipes